

Hi, I’m Simone. As a Licensed Mental Health Counselor with 9 years of experience, I help people who feel stuck in patterns that no longer serve them understand what’s going on beneath the surface and learn healthier ways to cope. I have supported clients navigating Anxiety, Depression, Low Self-Esteem, Obsessive-Compulsive Disorder (OCD), and a range of trauma-related concerns. Together, we will focus on building insight, practical skills, and the confidence needed to create more fulfilling and connected lives.
I earned my PhD in Counseling Psychology from the University of Florida and received clinical training in hospital and college counseling settings at the University of Florida, Northwestern University, and New College of Florida. I specialize in individual therapy with adults in their 20s, 30s, and 40s struggling with anxiety, OCD, trauma responses, adjustment stress, or identity struggles that make it difficult to balance the many demands of modern life.
As adults in this society, the pressures of adjusting to life changes, both expected and unexpected, and living up to the expectations of ourselves and others can feel overwhelming. This often results in perfectionism, low self-confidence, relationship difficulties, work difficulties, loss of meaning, depression, or burnout. Therapy can be a helpful way to address this.
I have been practicing therapy for the past ten plus years, but let's be honest, I was born a therapist. I have had the opportunity to learn that we all grow together and are blessed to take this mysterious journey in our own unique way. I have lived and learned experience, as well as extensive education and training. I began my adult career as a police officer and then returned to college as an adult learner. I graduated from Keuka College with my BSW and Syracuse University with my MSW and an advanced certification in trauma. I have worked with all ages and population but primarily with addiction, trauma processing, and self-esteem issues.
At the end of the day, I am here to listen, guide, and help you learn the value of your own experiences. I specialize in trauma, addiction, depression, anxiety and mood disorders but I am also familiar with self-harm, self-image, and self-esteem issues. My goal is to help you recognize your worth, set goals, learn coping skills and strategize positive daily living. If you are ready to make moves for a better tomorrow, I am ready to help. I am trained in CBT, mindfulness, DBT, motivational interviewing, with advanced specialties in trauma informed care. Let's change the narrative on tomorrow. I look forward to connecting and working with you!
Welcome to Stem Wellness! My name is Stella Stempel, and I am a Licensed Clinical Social Worker and a Psychologist. In over 10 years of private practice, I worked with individuals, couples, and families. My approach is consistent, incremental change coupled with healthy thoughts that leads to a more satisfying life. Changing the way we act affects the way we feel and the way we view ourselves. When working with me, you are guided towards intentional living and healthy thought processes.
My name is Heather, and I prefer people refer to me as Heather, not Dr. Muxworthy. I have worked as a Psych RN, CNS, and NP for the past 35 years. My passion has been to work with people with bipolar disorder, major depression, anxiety disorders. I have a subspecialty in Personality Disorder. I am well versed in Dialectical Behavior Therapy, as well as Cognitive Therapy and other modalities. I am a therapist at heart and also can prescribe psychotropic medications.
I am a Licensed Clinical Social Worker with a Master’s degree in Social Work from Keuka College. My experience includes supporting individuals through trauma, grief and loss, relationship challenges, and major life transitions. I draw from evidence-based approaches to help clients find balance, healing, and renewed purpose.
Hello, I am a dual certified psychiatric mental health and family nurse practitioner with years of experience in the mental health field. Throughout my career, I have worked with clients from diverse backgrounds facing a wide range of challenges, including anxiety, depression, trauma, relationship issues, and life transitions. I have a passion for helping individuals.
Starting in therapy creates a space to voice your thoughts while receiving support, validation and other perspectives to explore. When struggling with self-doubt, critical self talk, and the weight of societal expectations around identity, relationships or image a place to talk it through is crucial. These can become barriers to effective communication, self care and greatly affect our mental health. We all deserve a space to be heard and process these experiences. A part of the therapy process is bringing awareness to how these internal narratives and external experiences influence anxiety, depression, mood, self-esteem and self-worth.
I am a therapist with over 30 years experience in the broader mental health field. I have worked with a wide array of individuals, couples and families from incredibly diverse backgrounds. Over the years I have practiced with or in communities, outpatient clinics, emergency response teams, EAP, psychiatric institutions and of course private practice. among the populations I have focused experience with include veterans, incarcerated individuals, LGBTQ+ , athletes, performing artists and business leaders.
Welcome! I'm Jill Rosenberg, a Licensed Clinical Social Worker and Life Coach. I understand that seeking help can be a brave and vulnerable step and I appreciate you considering me as someone you can trust. I foster a warm and comfortable relationship where you feel heard, understood, and empowered. It's where you have the opportunity and safety to develop the confidence and skills to make meaningful changes in your life. I'm excited to offer you my expertise, support, and passion.


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