

I provide EMDR service remotely, utilizing headphones for bilateral stimulation. Some of the areas I address are Depression, Anxiety, OCD, Trauma, Stress, Family Difficulties, Couples Therapy, Divorce, Military Life, & PTSD. I have experience working with adults of all ages, and families in a multitude of different settings. Everyone deserves to be heard in a judgment-free zone. When necessary, Clients will be helped to step outside of their comfort zone and explore new areas. I am a LPC & LMHC and NCC & can see Clients in PA & FL via telehealth.
Welcome to therapy!
You have made the right decision by being here. I'm a seasoned Clinical Therapist with 15 years of experience. I have worked with Veterans, men, women and children in the criminal justice system, rehabilitation facilities, nursing homes and schools. I have a BA in Behavioral Science and a MA in Social Work, I'm board certified in Addiction and Mental Health.
I have a lot of experience in therapy working with many different types of families and clients from ages 3 to 100+ yrs of age.
I’m a therapist who believes therapy should feel supportive, practical, and human. I have experience working with adults and teens navigating mental health challenges as well as substance use and recovery. I use evidence-based approaches to help clients build insight, develop coping skills, and create meaningful change. I also believe humor can be an important part of the process—sometimes a little laughter helps make tough work feel more manageable.
Outside of work, I’m family-oriented and enjoy staying active at the gym, trying new restaurants and places, and balancing it all with cozy nights in. I aim to bring that same balance into therapy by creating a space where people feel comfortable, understood, and supported as they work toward the life they want.
Hi! I'm a Licensed Social Worker (LCSW-C) based in Maryland and also practicing in Pennsylvania. I received my Master's from Salisbury University and have been practicing for over 10 years. I help struggling adults become the best versions of themselves. I enjoy watching others grow and helping them in the process, while meeting the client where they need to be met. These sessions are for you and will be tailored to what you need.
You may be used to being the strong one—the person others rely on—but lately you might feel overwhelmed, anxious, or just not like yourself. You may be dealing with depression, relationship challenges, or a life transition that’s left you feeling stuck. If you’re tired of just getting through the day and want to feel more like yourself again, therapy can help. I work with adults across all life stages who are navigating anxiety, depression, stress, relationship issues, and major life changes.


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