

I help people healing from trauma and stress to find joy again, to not just survive, but THRIVE. I help improve relationships through interpersonal effectiveness skills, as well as emotion management and stress management skills.
Creativity is part of our humanness. It is innate. I include art and art making to help people explore themselves, sort through feelings and experiences, develop self-awareness, and more.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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