Find a therapist in Maine — covered by insurance

Are you feeling overwhelmed, lost, or emotionally stuck? I want to hear your story and assist you in your journey towards healing. Currently I am providing therapy to children (4 years and older), adolescents, and adults.

As a Licensed Clinical Therapist , I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 15 years focusing on supporting clients of all ages managing anxiety and depression. I also specialize working with competitive athletes.

People come to therapy for a range of issues, including struggles with transitions, or grieving a loss, or PTSD, anxiety, or challenges at work or school. I have 30+ years clinical experience and am trained in various therapy modalities. I work with adults, seniors, and young adults 22 +. My specialties are: 1) providing trauma-focused treatment, and 2) working with people facing life transitions or adjustments to new chapters in life- both of which can create stress or anxiety. I am trained in EMDR as well as DBT. I do not offer EMDR remotely.

I am a compassionate Licensed Clinical Social Worker (LCSW) with 10+ years of experience. My concentration was originally in Mental Health and Addiction with a Masters Degree in Social Work from Indiana University. I have additional training in Trauma Focused Behavioral Health, Specialized Treatment for Women of all ages including such areas as Post-partum Depression, and Intimate Partner Violence along with focused treatment for adolescents and adults with other mental health issues such as ADHD, and Anger.

I’m a trauma-informed therapist, EMDR-certified, and currently deepening my work as a CSAT (Certified Sex Addiction Therapist) candidate. I specialize in helping people navigate the impact of trauma — especially relational trauma — and the ways it can echo through our lives, our relationships, and our sense of self.

I hold a Master’s degree from the Silberman School of Social Work at Hunter College and have a professional background in addiction recovery and community mental health. Whether it’s longstanding attachment wounds, toxic relationship cycles, or the weight of developmental or systemic trauma, I offer a grounded, compassionate space to do the deep work. My practice is rooted in anti-racist and LGBTQIA+ allied values — because healing requires safety, dignity, and belonging.

Above all, I’m passionate about helping people reconnect with themselves — to understand how past pain has shaped them, and to build a more present, joyful, and authentic life from that understanding. If that sounds like something you're ready for, I’d be honored to support you on the path.

I specialize in perinatal care and women's health issues. I am dedicated to helping women face the challenges related to infertility, loss, and the postpartum period. I also specialize in nutrition and how that is closely related to mental health. With my unique holistic approach we can reduce negative though patterns and increase positive relationship internally and externally.

Hello, I’m Cara, a licensed clinical social worker with a master’s degree in social work. My approach is warm, down‐to‐earth, and collaborative. I believe therapy works best when it feels genuine and human. Together, we’ll explore your experiences, build on your strengths, and use practical, evidence‐based tools like coping strategies, mindset shifts, and boundary work. I make space for humor and real connection, combining these skills with deeper exploration of patterns, self‐compassion, and emotional insight to support lasting, meaningful change.

Hi, I'm Annie! I am a licensed clinical social worker with over seven years of experience in helping people reconnect with themselves and find clarity about the things that are most troubling to them. Existence is hard, but I firmly believe that connection with one another is what enables us to heal, find belonging, and grow into the best versions of ourselves.

Better tomorrows are ahead with a guide willing to help along the way. Brett has been helping clients reach better tomorrows for more than a decade. His primary areas of focus have been couples issues, substance use, anger management, trauma, anxiety, depression, and general every day stress. No problem is too big that we cannot come to solutions, together.

My priority is helping you reach your goals. To that end, I often use a combination of Cognitive-Behavioral, Solution-Focused, and Narrative therapies, primarily, to help you reach those goals.

As a whole, my approach is positive and looks to help you build in a healthy way. My job is to listen and help you get to a healthier place in your life. Let me be your guide and see how life can be.

My primary focus is to help people improve their quality of life by finding purpose and meaning. I use a multidisciplinary approach catered to each client’s needs and goals. To help people develop skills that they can use themselves after therapy ends.

I have extensive experience working with diverse populations, including children, adolescents, and adults facing various challenges such as substance abuse and chronic mental health issues. I work with the person, not the diagnosis to provide a holistic approach to improve all domains.

The most important part of successful therapy is creating a positive relationship with the client. This begins by starting where the client is and giving the client the opportunity to direct the therapy as they are the experts on who they are.