Find a therapist in Idaho — covered by insurance

Hi, I’m Sarah Stewart, a Licensed Mental Health Counselor and founder of Pelorus Point — a practice dedicated to helping individuals navigate life’s transitions with clarity and confidence. I am licensed in Florida, Idaho, Utah, and North Dakota, and bring over 11 years of clinical experience working with adolescents, adults, and couples.

My background includes a Master’s in Counseling Psychology and ongoing doctoral studies in Psychology, where my research focuses on language, identity, and inclusive mental health practices. My approach to therapy is eclectic and collaborative, blending elements of psychodynamic, narrative, and mindfulness-based work to create a space that fits you rather than forcing you into a specific model.

I specialize in working with clients navigating ADHD, dissociative disorders, depression, anxiety, trauma, gender identity exploration, religious trauma, and relationship issues. My style is direct, grounded, and compassionate — I’m not afraid to challenge unhelpful patterns, but I always do so with respect and curiosity.

At Pelorus Point, my mission is simple: to help you find your true north — to better understand yourself, strengthen your relationships, and move toward a life that feels authentic and meaningful.

I’m a Licensed Clinical Social Worker and the therapist behind WholeSelf Synergetic Therapy. I bring a warm, grounded, and real presence into the room so you feel safe being yourself. I specialize in trauma, anxiety, and nervous‐system based healing, using approaches like Accelerated Resolution Therapy (ART), somatic work, and attachment‐focused therapy. My style is direct but gentle, and I work at your pace. My goal is to help you reconnect with your whole self—mind, body, and emotions.

I have been a small-town private practitioner in Idaho for many years doing lots of different kinds of therapies and evaluations. I believe I am able to connect with the patients and help them in ways they find meaningful.

I am passionate about helping individuals navigate life’s challenges with greater clarity, confidence, and self-compassion. I work with adolescents and adults who may be struggling with anxiety, depression, eating disorders, low self-worth, family conflict, and major life transitions.

My approach is both compassionate and collaborative. I strive to create a safe, supportive space where you feel heard, understood, and not judged. I believe that therapy is not one-size-fits-all, so I tailor my work to meet your unique needs and goals. Together, we’ll explore patterns, build healthier coping strategies, and work toward meaningful, lasting change.

I have experience supporting clients through complex family dynamics, cultural expectations, and identity development. I also work closely with individuals dealing with disordered eating and body image concerns, helping them develop a more balanced and trusting relationship with themselves.

Clients often describe me as warm, direct, and thoughtful. I will meet you with empathy while also gently challenging you when needed to help you grow.

Starting therapy can feel overwhelming, but you don’t have to do it alone. My goal is to walk alongside you as you build insight, resilience, and a life that feels more aligned with who you are.

I am social worker by heart, from childhood people would just share with me.

I am dedicated to help individuals lead fulfilling lives. Starting therapy is a brave step and together we will uncover elusive core issues and assist in transforming blocks, leaving you free to thrive in the life you choose.

My approach integrates acceptance and commitment therapy (ACT), mindfulness, and somatic practices. We will explore unhealthy thoughts, emotions, and beliefs. I bring a mind-body perspective to all my work and believe that therapy is a collaborative relationship.

We will work to help you become your clear, loving, authentic, creative, and fearless self.

If you’ve found your way here, you’ve taken a brave step toward healing—and you’ve found a safe space to grow, reflect, and learn to love your life again.

My name is Charice, and I’m a licensed mental health counselor in the state of Washington. It brings me deep joy to work with individuals who are searching for someone to walk alongside them—to empower, validate, and amplify their voice. I believe therapy is a marathon, not a sprint. Healing isn’t instantaneous—it’s a process, a shared commitment between you and me to explore what works best for you.

I earned my Master of Science in Counseling from Eastern Washington University (Go Eags!) and have had the privilege of working in diverse clinical settings, including college counseling centers and community mental health organizations. These experiences have given me a wide lens on the many ways people experience pain—and more importantly, the incredible capacity we each have to heal.

Whether you're navigating anxiety, life transitions, trauma, or simply feeling stuck, I’m here to offer a compassionate, nonjudgmental space where you can be fully seen and supported.