

I believe that meaningful therapy begins with feeling seen, understood, and safe, so I want to share a bit about who I am and how I work. I am currently a doctoral student in clinical psychology (PsyD), and I also hold a master’s degree in counseling. My training has included work in a variety of clinical settings, where I’ve had the opportunity to support individuals navigating anxiety, depression, trauma, life transitions, and relationship challenges. At the core of my work is the belief that people are incredibly resilient, even when it doesn’t feel that way. My goal is to create a space where you feel comfortable being your authentic self, while also gently challenging and supporting you toward growth.
I am a Licensed Mental Health Counselor with over 10 years of experience. I focus on helping clients understand their thoughts, emotions, and patterns so they can develop healthier ways of coping. Together we will work on building practical skills to manage anxiety, improve communication, strengthen relationships, and increase confidence in everyday life.
As a Licensed Clinical Social Worker (LCSW) with a background in General Psychology, I am dedicated to providing compassionate, evidence-based care for children, teens, and adults. I believe therapy is not one-size-fits-all; therefore, I specialize in both individual and family therapy, tailoring my approach to meet each person's unique needs and developmental stage.
I am Dr. De Jesus Rivera, medical director at Self Improvement Psychiatry. We specialize in top notch, personalized, psychiatric services through telemedicine. I do a in depth evaluation without you feeling rushed. Together, we come up with a treatment plan that you feel comfortable with. We also have a HIPAA compliant texting system for easy communication and timely responses should any problems arise in between appointments.
With over 15 years of experience, I have worked with children, adults, and families in diverse roles (counseling, education, disability services, healthcare, and social services). These experiences have equipped me with versatility and empathy towards the various challenges faced by individuals (spouses, parents, caregivers & employees). Currently, my focus is on clients ages 18 - geriatric who are dealing with anxiety/depression stemming from stress, life transitions, relationships, and trauma.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.