

I work primarily with adults facing challenges related to depression, anxiety, grief, illness, and relationships. While I've supported clients across all age groups over the past 20+ years, my focus is on helping adults navigate life's difficulties with a practical, strength-based, and solution-focused approach. I emphasize the here and now, exploring how past experiences, habits, and patterns of thinking may hold us back.
I am a Licensed Professional Counselor and have worked within the mental health field for the past four years. With a Bachelor's degree in Psychology and English and a Masters of Science in Counselor Education, I have experience with developing strong and trusting relationships, helping individuals process their emotions, and blending therapeutic approaches for creative solutions.
I have experience working with a range of clients including children who are five and older, adolescents, and adults. I have worked in a variety of settings from clinical to school-based, and feel comfortable and confident in creating an environment in any space to help individuals feel comfortable and promote optimal growth and well-being. I have experience helping clients with anxiety, adjustment disorders, depression, life transitions, stress, and eating disorders as well as providing a setting for clients to learn skills and insights to manage and regulate their emotions.
I have been in healthcare as an ICU nurse since 2004. I've seen it all! I switched my focus to mental health during Covid when it would take 1-1.5 YEARS to see a provider -- Unacceptable! I see clients from ages 6 to 106 struggling with mental illness. Most recently, I've been specializing in behavioral disorders including oppositional defiant disorder in children to dementia-related behaviors in the elderly. Children are like arrows in the hands of a warrior - Amazing and Powerful!
I am a Licensed Professional Counselor with a passion for supporting adolescents and young adults as they navigate life’s challenges. I specialize in working with individuals who are experiencing anxiety, depression, relationship difficulties, and the everyday stressors that can feel overwhelming.
I am passionate about this work because I genuinely enjoy helping young people gain clarity, build confidence, and develop healthier ways of navigating their world.
With years of experience in providing compassionate and evidence-based therapy, I am here to support you on your journey toward healing and growth. I am a Licensed Professional Counselor dedicated to helping children, adults, and families navigate life’s challenges.


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