

I come with over 34 years of Clinical eperience. I am open to help anyone willing to do the work to change and make a better life for themselves.
I am a licensed clinical social worker who specializes in mental health issues such as anxiety, depression, marriage and couples counseling, divorce, communication issues and stress management. I am also a licensed substance abuse counselor wherein we can also address these concerns for the individual and family.My approach is to meet the client where they are at and to focus on solutions through goal setting.
I’m a Licensed Marriage and Family Therapist (LMFT) based in Minnesota and Wisconsin, and I’m passionate about creating a welcoming space where you can be fully yourself. I specialize in working with people navigating gender, sexuality, trauma, and life transitions, blending evidence-based tools with a compassionate, collaborative approach. Together, we’ll work at your pace to build self-trust, deepen your relationships, and support your growth.
I'm so happy your here!
Congratulations on taking the first step towards a better you. I believe that working towards good mental health is an investment in yourself. I want to help you feel like a million bucks! I am a Licensed Professional Counselor (LPC) as well as a school psychologist with over 20 years of experience.
I approach therapy with warmth, curiosity, and deep respect for your unique story. I work with people across all stages of life who are navigating the effects of trauma, anxiety, emotional dysregulation, or feeling disconnected from themselves. My goal is to help you rebuild safety, rediscover connection, and move toward a more grounded, authentic sense of self. Alongside traditional therapy, I also offer Equine-Assisted Psychotherapy, which can provide a meaningful, body-centered way to explore healing and self-awareness.
I’m eager to hear your story and help you uncover new paths toward healing and growth. My approach is intuitive, creative, and grounded in genuine care. I believe therapy is a collaborative process, one where we work together to identify what’s holding you back and build strategies that fit your life and strengths. Whether you’re navigating stress, relationship challenges, trauma, or simply feeling stuck, I’m here to support you in finding clarity and meaningful change.
I’m a licensed psychologist with more than three decades of experience in psychotherapy, psychological assessment, and trauma-informed care. My background includes extensive work with adults, adolescents, and children across private practice, medical settings, and the VA’s PTSD clinic, where I provided both treatment and disability evaluations. I completed my doctorate at the University of Nebraska–Lincoln in an APA-approved Counseling Psychology program and an APA-accredited internship with broad training in assessment, psychotherapy, and multidisciplinary collaboration. I specialize in trauma, mood and anxiety disorders, dissociation, family-of-origin issues, and helping people untangle long-standing patterns that keep them stuck. My style is warm, open-minded, and direct, meeting people right where they are while helping them move toward where they want to be.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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