

LCSW and AASECT sex therapist dedicate to helping individuals, couples and families build deeper connection, authenticity, and healing in their relationships.
I want you to know that when you work with me, you’re getting more than just a therapist—you’re getting someone who’s fully in your corner.
Over the years, I’ve worked in hospitals, community programs, and private practice, helping kids, teens, young adults, and adults navigate anxiety, stress, life transitions, and those “I feel totally stuck” moments.
I blend CBT, DBT, and mindfulness into a style that’s practical, warm, and tailored to you. That means we’re not just talking—we’re finding strategies you can actually use in your day-to-day life. Whether you’re a college student drowning in deadlines, a parent watching your child struggle with big feelings, or an adult feeling overwhelmed by change, I’m here to help you find your footing, build confidence, and start feeling more like yourself again.
Is it not clocking for you? Are you crashing out? You’ve been carrying heavy stuff—anxiety, burnout, trauma—and pretending saying I’m fine, I’m fine, I’m fine. Ok well you’re not. You’re done faking okay and ready for real peace. Therapy gives you space to heal, regulate, and stop living in survival mode. It’s not about being broken—it’s about getting real support. You deserve to feel safe, grounded, and actually okay. Ready to stop carrying it all alone? Let’s VIBE!
Therapeutic fit is an absolute must if you are looking to make progress and be vulnerable with someone. My goal is to meet you where you are and to help you feel safe during our time together. In an effort to connect with you and to create an authentic environment, I use a collaborative, humorous, and down-to-earth approach.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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