

I've been a therapist for 10+ years. I can help you overcome the challenges of anxiety, depression, trauma/PTSD, relationship difficulty, low self-esteem, grief & sleep problems.
I encourage self-exploration, self-compassion & self-acceptance. I teach mindfulness, meditation & tools for nervous system, to regulate and process emotions. I'll help you discover the North star of your values & navigate with your own inner compass towards a life of fulfillment.
I am licensed in New York, Florida, & Ohio. My specialties include the treatment of anxiety, ADHD (children, adults, couples), depression, grief, low self-esteem, PTSD, trauma, and sexual abuse. I treat individuals, couples, and families through grief, infidelity, separation, divorce, and blended family issues. I am currently a Ph.D. student with a specialty in trauma. I am a ADHD Certified Clinical Service Provider and certified in the Gottman Trust Revival Method in assisting couples navigating through infidelity.
Prior to the start of my career I knew, “I want to help people,” and that is now my therapy goal with you. I enjoy working with individuals who are healing from trauma, relational hurt, or just some of the natural hurt and confusion that comes with each stage of life or are evolving and discovering themselves and various aspects of their identity. I see individuals for a variety of presenting problems, including trauma, anxiety, depression, identity development, multiracial issues, and more.
I obtained by master's degree in 2023 from the Chicago School of Professional Psychology. I have experience working with diverse populations, including individuals managing anxiety, depression, trauma, and life transitions. I specialize in trauma therapy, PTSD treatment, anxiety and OCD treatment, and substance use/addiction. I have additional experience working with survivors of domestic/intimate partner violence and human trafficking. I have recently obtained my credential as a Certified Trauma Professional (CTP).
Hiya! Thank you so much for taking the time to patiently sift through many profiles to find me. Now that you're here, I will give you my best elevator speech. I specialize in anxiety, depression, and substance use - all the messy, complicated parts. Over 17 years, I’ve done everything from case management to clinical supervision at a community mental health agency and crisis intervention at a managed care company. As a biracial person (Filipina and Polish), I bring personal understanding to those navigating cultural identity, family expectations, and the feeling of not quite fitting in anywhere.
My name is Kait. I have two degrees in social work, a bachelors from Lipscomb University and a Masters in social work with a concentration in direct practice, mental health. I have worked with people from all walks of life from an acute hospital setting to monthly outpatient sessions.
I work with children, teenagers, adults, and families. I have a passion for helping individuals struggling with anxiety, self-esteem concerns, family concerns, and managing every day stressors. I work to help clients develop and utilize coping skills and gain a better understanding of themselves and their emotions.


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