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Find a therapist in Maine — covered by insurance

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Top therapists in Maine accepting new patients

Katie Ryan

Katie Ryan

Therapist

Virtual • Maine


Welcome!

Therapy offers us the opportunity to make sense of our questions, deepen our values, and take authorship of our narratives. As a licensed clinical social worker, I hope to support you in that work.

I serve clients experiencing anxiety, life transitions, grief, and relationship concerns, and I am passionate about working with survivors of intimate partner violence and sexual violence. I carry a Master of Social Work from the University of New England, and I have certifications in Reproductive Health Leadership and Aging. This spring, I am pursuing certification in perinatal mental health.

ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultations
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Dr. Thomas Chacko

Dr. Thomas Chacko

Psychologist

Virtual • Maine


“I believe people heal best in a safe, trusting relationship where they feel truly heard and understood.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Melanie Dumas

Melanie Dumas

Therapist

Virtual • Maine


Hi, I’m Melanie, a Licensed Clinical Social Worker and the owner of Rise Again Counseling. I provide virtual therapy to teens and adults across Maine, supporting people through anxiety, depression, trauma, life changes, and ongoing stress. My background includes working in outpatient mental health, and I’ve built my practice to be a place where people feel comfortable, understood, and supported as they work through what’s weighing on them.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultations
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Stephen Morley

Stephen Morley

Psychiatric Mental Health NP

Virtual • Maine


“My philosophy is rooted in a humanistic, patient-centered approach that views you as a whole person rather than just a diagnosis.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultations
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John Moletress

John Moletress

Therapist

Virtual • Maine


“I'm John, a queer identified (he/they) psychotherapist. I practice through a mindfulness-based, psychodynamic, attachment-based, social justice-oriented, and relational lens.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Challenging, Open-minded
Accepts 10 insurance carriers
Savannah Forehand

Savannah Forehand

Therapist

Virtual • Maine


Hi there! I am a psychotherapist and licensed clinical social worker with a Master's in Social Work from Boston University. I have worked in several clinical settings providing care to children, adolescents, and adults, including at a community behavioral health center, a mobile crisis team, in the emergency room, and at partial hospitalization and intensive outpatient programs. In my free time, I love to be outside! I enjoying going for walks, doing yoga, running, hiking, and skiing with my family.

Anxiety, Depression, OCD, Relationship Issues, Women's Issues
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultations
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Shannon Paige

Shannon Paige

Therapist

Virtual • Maine


“I value direct communication and living an authentic life. Being or becoming comfortable to express one's truth is one of the main goals when working with clients.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Kate De Leon

Kate De Leon

Therapist

Virtual • Maine


“Using a strengths-based, solution-focused approach, together, we will define your goals and consider the challenges you may face in achieving them.”
Anxiety, Depression, Grief or loss, Maternal Mental Health, Relationship Issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultations
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Mollie Volinsky

Mollie Volinsky

Therapist

Virtual • Maine


“My approach is warm, collaborative, and grounded in evidence-based practices. I draw from EMDR, somatic therapy, mindfulness, and trauma-informed care...”
Anxiety, Depression, Family Issues, OCD, PTSD
Creative, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultations
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Dr. Esraa Amira

Dr. Esraa Amira

Therapist

Virtual • Maine


“Building an alliance with your helper in a non-judgmental, empathic and safe environment is the foundation in which healing can then occur.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Humorous, Inquisitive
Accepts 14 insurance carriers

Offers free consultations
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Robert Lynch

Robert Lynch

Therapist

Virtual • Maine


“Therapy doesn't have to feel heavy, clinical, or uncomfortably serious. Some of the most meaningful breakthroughs happen in moments of genuine humor, honest conversation, and real human connection — and that's exactly the kind of space I try to...”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Direct, Holistic
Accepts 3 insurance carriers

Offers free consultations
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Rebecca Helman

Rebecca Helman

Therapist

Virtual • Maine


Hi there, I'm Rebecca. Do you feel drained and overwhelmed with life at times? The world we live in today so many natural human experiences have become so overwhelming. Whether it is anxiety, depression, grief, loss, relationships, or substance use disorder, I would like to walk along the path with you.

Anxiety, Depression, Grief or loss, PTSD, Relationship Issues
Creative, Humorous, Solution-oriented
Accepts 6 insurance carriers
Melissa Weisel

Melissa Weisel

Therapist

Virtual • Maine


“Therapy should be individualized, offering both space to explore concepts and structure for changing behaviors if desired.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultations
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Dr. Aaron Kindsvatter

Dr. Aaron Kindsvatter

Therapist

Virtual • Maine


“I practice depth-oriented psychoanalytic psychotherapy. This means I help people understand the thoughts, feelings, and habits of relating that they've developed over time...”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultations
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Ashley Thomas

Ashley Thomas

Therapist

Virtual • Maine


Hi, I’m Ashley therapist, animal lover, creative soul, and lifelong daydreamer. I bring a warm and down-to-earth approach to my work, and I believe that connection, curiosity, and authenticity are at the heart of healing.

When I’m not in session, you can usually find me lost in a good book especially fantasy, romantasy, or dark romance (I’m a proud BookTok girly). Some of my favorite reads have come straight from client recommendations. I always love hearing what’s on your bookshelf.

I’m also a big fan of all things crafty. Paper crafting is my go-to especially junk journals and mini albums but I’ve dabbled in wreaths, t-shirts, and tumblers. My creativity also spills into my love of music, which spans from Sleep Token to George Strait to Eminem. I’m always up for discovering new bands or catching a local show.

On slower days, I love wandering through antique stores and thrift shops. Most of my home is decorated with pieces that have a story either found secondhand or passed down through family. I find comfort in giving old things new life.

Animals have always been a grounding force in my world. I’ve been riding horses since I was four, and my heart horse, Kirby, is my trail buddy and snack-sharing best friend (she’s a big fan of applesauce and cupcakes). My two dogs, Oliver and Dottie, are certified therapy dogs who’ve joined me in visits to hospices, hospitals, nursing homes, and children’s reading programs. Together, Kirby, Oliver, and Dottie inspired the name Free to Wander Counseling, a reflection of my belief that healing often begins when we allow ourselves to explore, play, and connect in gentle, open-hearted ways.

Wherever you are on your journey, you are welcome here just as you are.

Anxiety, Depression, Grief or loss, PTSD, Trauma
Creative, Empowering, Warm
Accepts 7 insurance carriers
Pamela Schubert

Pamela Schubert

Therapist

Virtual & in-person • Maine


“I am an LCPC, and a Registered Play Therapist with 30+ years of experience helping children and adults heal from trauma, including 5 years specializing in sexual abuse.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultations
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Erik Gray

Erik Gray

Therapist

Virtual • Maine


I completed my MS in Marriage and Family Therapy from the University of New Hampshire in 2019. Since then, I have work primarily worked for institutions facilitating groups for PHP/IOP programs and providing outpatient individual and couples counseling.

Anger Management, Anxiety, Depression, Family Issues, PTSD
Inquisitive, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Wanda Barnes

Wanda Barnes

Therapist

Virtual • Maine


My name is Wanda Barnes, I am a licensed mental health therapist LMHC in Florida and a licensed professional counselor (LPC), in the State of Maine. I started working in substance abuse at 17 years old driving the bus that took clients to AA/NA. Many years later I am still passionate about working with those who struggle with addiction of any kind or those who love them. I also worked 9 years with children and families in schools and foster care. Later I opened and operated a mental health clinic in Florida.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Challenging, Inquisitive, Open-minded
Accepts 5 insurance carriers
Gina Levi

Gina Levi

Therapist

Virtual • Maine


“As a therapist, I believe in creating a warm, empathetic, and non-judgmental space where clients can explore their thoughts, feelings, and experiences.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Energetic, Humorous, Open-minded
Accepts 12 insurance carriers
Amber Mickelsen

Amber Mickelsen

Therapist

Virtual • Maine


“I work with adults who feel overwhelmed, emotionally exhausted, or disconnected from themselves after years of coping through responsibility, self-reliance, or chronic stress.”
Anxiety, Depression, Grief or loss, PTSD, Relationship Issues
Affirming, Empowering, Energetic
Accepts 10 insurance carriers
Tarawa Pitre-Whitfield

Tarawa Pitre-Whitfield

Therapist

Virtual • Maine


“I believe that there is hope in every situation but it can be hard to see that when you are going through difficult times.”
ADD/ADHD, Anxiety, Family Issues, LGBTQIA+, PTSD
Direct, Humorous, Open-minded
Accepts 11 insurance carriers
Savannah Harness

Savannah Harness

Therapist

Virtual • Maine


“I aim to create a relaxed, welcoming space where clients feel safe to explore what's going on in their lives.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Kelly Sweeney

Kelly Sweeney

Therapist

Virtual • Maine


“I believe the most effective therapy is the one that best suits a person's situation, preferences, and personality.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Elizabeth Stivers

Elizabeth Stivers

Therapist

Virtual • Maine


“I feel privileged each time a client or family walks in to my practice... I cherish each opportunity you offer me to walk beside you on your journey toward healing.”
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers
Andrea Salomon

Andrea Salomon

Therapist

Virtual • Maine


“I have spent over 8 years providing outpatient psychotherapy and 7 years working with individuals in kidney failure.”
Anxiety, Depression, PTSD, Trauma
Affirming, Challenging, Empowering
Accepts 6 insurance carriers

Offers free consultations
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Madalyn Jane Davis

Madalyn Jane Davis

Therapist

Virtual • Maine


“I provide a welcoming and non-judgmental space for my clients to process their past and present, to make meaning of their unique life experiences, and to enhance their self understanding.”
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Kenya Robinson-Webb

Kenya Robinson-Webb

Therapist

Virtual • Maine


“My approach is collaborative and supportive, combining evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness with a person centered focused, tailored to your unique needs.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Kiersten Wamser

Kiersten Wamser

Therapist

Virtual • Maine


“I believe that there is always hope in any situation and that we can tailor any treatment to meet your needs.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Jessie Herring

Jessie Herring

Therapist

Virtual • Maine


“I will offer you practical tools to use: CBT, EFT, stress relaxation, thought stopping, positive reframing, tools for overcoming negative self-talk...”
Anxiety, Relationship Issues
Affirming, Challenging, Humorous
Accepts 13 insurance carriers
Lindsey Gray

Lindsey Gray

Therapist

Virtual • Maine


“I truly believe that you drive this journey and my hope is that we close therapy with you knowing that you had the tools all along.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Shelley Milliard

Shelley Milliard

Psychiatric Mental Health NP

Virtual • Maine


“I believe in partnering with patients and families to create personalized treatment plans that empower individuals to thrive.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, OCD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Tracy Mattheson

Tracy Mattheson

Therapist

Virtual • Maine


“My approach is collaborative, person-centered and grounded in Narrative Therapy, with tools drawn from cognitive behavioral, ACT, and mindfulness-based practices.”
Anxiety, Depression, Family Issues, Trauma
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Denissie Santana

Denissie Santana

Therapist

Virtual • Maine


“I believe in taking a collaborative approach to therapy, where the client and therapist work together to identify goals and develop a treatment plan.”
Anxiety, Depression, Family Issues, Maternal Mental Health, OCD
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Kathryn Parker

Kathryn Parker

Therapist

Virtual • Maine


“I believe in meeting people where they are at and empowering them to make changes in order to find more success in their relationships, careers, and overall wellbeing.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultations
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Paulina Franco

Paulina Franco

Therapist

Virtual • Maine


“I'm enthusiastic and holistic in my approach to serving people search deeper into the reasons why they're performing the way they do and how to better improve their daily ADLs.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Energetic, Holistic
Accepts 8 insurance carriers

Offers free consultations
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Jana Oberheu

Jana Oberheu

Therapist

Virtual • Maine


“I use Cognitive Behavioral therapy (CBT) with a holistic approach, integrating mindfulness techniques and emphasizing individual strengths.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultations
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Kara Talton

Kara Talton

Therapist

Virtual • Maine


Sometimes life throws us a curveball, and we just need someone to help us navigate the change without completely losing our way. I'm Kara Talton, a Licensed Clinical Social Worker, and my passion is helping young adults, adults, and seniors find their balance during these transitions. You won't find fancy therapy terms or complicated coping skills here. Instead, we'll focus on practical, real-life strategies that fit your day-to-day routine.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Direct, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultations
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Laura Henckler

Laura Henckler

Therapist

Virtual • Maine


“My aim is to offer a calm, supportive, and non-judgmental space where healing, growth, and clarity can begin.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Direct, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultations
View profile and book
Mariel Olsen

Mariel Olsen

Therapist

Virtual • Maine


“I firmly believe that everyone possesses both resiliency and a unique spark that makes them who they are.”
ADD/ADHD, Anxiety, Depression, Family Issues, LGBTQIA+
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Samantha Ross

Samantha Ross

Therapist

Virtual • Maine


“I believe that you are the expert of your story and have many strengths that will assist you in overcoming life's challenges.”
ADD/ADHD, Anxiety, Depression, Family Issues, Relationship Issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

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