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I’m a Licensed Professional Counselor with over ten years of experience in the mental health field. I strive to provide individualized care to help you build resilience, restore balance, and create meaningful change. I believe therapy is a collaborative journey and I offer a safe and supportive space where healing and growth can take root by providing care that is personalized to you. I aim to empower others and my goal is to meet you where you are, honor your unique story, and guide you through healing and growth.
I am an LPC in the state of LA. I have a history of working with children, teens, and adults. My strengths are working with those who could use help with finding healthy coping skills, boundary setting, and face challenges with Anxiety, Depression, ADHD, and Anger Management. I facilitate therapy using a Strengths-Based and CBT approach.
I am a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) in the state of Louisiana. I provide therapy to adult women, especially BIPOC women statewide in-person and via telehealth. I specialize in women's mental health issues to include emotional trauma and Narcissistic Abuse Recovery. I also treat issues such as depression, anxiety, thought distortions, life transitions, and stress in general.
I work well with young adults and adults, particularly women, navigating complex emotions and experiences. Together we'll explore how your thoughts, emotions, body, environment, relationships, and past shape how you feel and act today. Using evidence-based approaches, I help clients build insight and practical tools. We might shift unhelpful thought patterns, develop coping strategies, learn to regulate emotions, and explore your inner world to better understand your relationship to the outside world. I bring in mindfulness techniques to help you connect with yourself as you work through challenges, heal, and grow.
Are you struggling with substance use, feeling overwhelmed by anxiety, or noticing your relationships being impacted by stress or unhealthy patterns? You may feel stuck, out of control, or unsure how to make lasting changes. I work with adolescents and adults across Louisiana who are navigating addiction, anxiety, and relationship challenges. Whether you’re trying to regain control, rebuild trust, or break patterns that no longer serve you, therapy can help you move forward with clarity and stability.
I have over 15 years of experience in the mental health field, specializing in trauma, anxiety, and everyday stressors. I am trained in EMDR and use evidence-based approaches to support healing and growth.


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