

Something brought you here—and it’s worth paying attention to.
I’m a Licensed Clinical Social Worker (LCSW) with over 10 years of experience supporting individuals through life’s challenges, transitions, and moments that can feel overwhelming or uncertain. I work with clients who may be navigating anxiety, stress, major life changes, or simply feeling stuck and unsure of their next step.
My goal is to create a space where you feel genuinely heard, respected, and understood. Whether you're processing something specific or just know that things don’t feel quite right, we’ll work together to make sense of what you’re experiencing and move toward meaningful change.
Hello! I am excited to help you get started on your therapy goals! Remember to check your Headway portal often for messages and resources sent to you by me through the Headway portal once you book an appointment. I offer 4-8 sessions ONLY that are solution focused for clients to gain practical life skills and solutions to their therapeutic need. Some examples of therapeutic need my clients and I work on are as follows:
-Mild anxiety and depression
-Emotional regulation
-ADHD behavioral therapy management
-Problem solving skills
-Adjustment to being a new parent
-Parenting skills such as behavioral modification strategies for daily routines
-Work-life balance issues
-Interpersonal social skills such as communication skills and assertiveness skills
-Boundary setting
-Career goal setting
-Making positive behavioral changes
-Implementing healthy lifestyle habits
-Developing healthy self-care routines including prioritizing prayer and Bible study habits
-Time management
-Identifying feelings
-Identifying and reducing negative self-talk.
-Life situational transitions
-Caring for elderly parents
-Adding a new pet to the family
-Effectively navigating self-care in a toxic workplace environment
If you are experiencing a mental health emergency call 911 or go to your nearest ER. Should you need intensive therapy lasting longer than 8 weeks due to your specific need, local in person mental health therapy is the best fit for your counseling needs. Likewise, severe and/or frequently severe mental health needs are best served in an in person mental health therapeutic setting. Clients needing intense therapy, court ordered therapy, therapy dealing with legal related issues of any kind, or custody involved therapy are best served by local in person mental health providers and resources.
I am a Licensed Clinical Social Worker and have been practicing as a therapist for 7 years. I love working with kids, teens, and young adults especially, and have a lot of experience working with anxiety, ADHD, depression, boundaries, self esteem, kids of divorce, and communication.
I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.
i care about you feeling better and building skills to know how to feel better and take care of yourself.
I am skilled in helping others overcome traumatic experiences and life events. Within this journey I want you to feel empowered during times that traditionally that power has been taken away from you.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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