

Are you overburdened with doubt, anxiety, guilt, or stress? Do you miss the times of your life when you felt on top of things and in control? I help individuals develop coping skills so that their life is more positive. By looking at my profile you have already taken the first and most important step which is accessing selfcare. In my years of experience working with adults and children, I have provided compassionate and common-sense care for those struggling mentally and emotionally.
I believe that counseling can excel healing and instill hope in your life. I see individuals that are longing for a better quality of life but unsure of how to get there. My goal is to hold the hope while you do the brave work of coping and healing.
Life can be full of different stressors, which is where I can help. I will provide a warm, non-judgmental, safe, and interactive environment where we take on complex subjects, deep-seated traumas, or for you to say the things you've never told anyone before. I understand these are difficult subjects to speak about, and I will build a therapeutic relationship with you so that you feel strong enough to share. By doing this, we can form realistic and attainable goals to establish growth and promote healing. Remember that healing is not linear. The best gift you can give yourself is to master the chaos & find a way around it.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.