

Sometimes life's challenges are overwhelming and it's difficult to know just how to make changes. Or you may think you will never be happy or feel like yourself again. What might it be like to remove some obstacles to your healing? Perhaps you could overcome some limiting beliefs you have about yourself and learn new patterns of thinking.
In our work together, you will learn to lessen the symptoms your are experiencing, such as anxiety and/or depression, you'll increase your self-esteem and improve your interpersonal relationships. You'll learn and practice positive coping skills in a safe, nonjudgmental environment and you will feel better as a result.
Using evidence-based therapy techniques, I am committed to building a collaborative relationship with you as you apply new tools toward your personal growth. You will identify your strengths, and we will problem-solve together. I am a genuine, caring therapist and throughout this process, you will feel understood and supported.
I bring over 13 years of experience since graduating from Boston University, and throughout my career I’ve had the opportunity to work with both children and adults. Today, my focus is primarily on supporting adults navigating life’s stressors and transitions, including anxiety, depression, and trauma. As a bilingual and bicultural therapist, I understand how culture and language shape our identities and the way we experience the world. Together, we’ll work to identify what truly helps you feel better and move forward in a way that feels authentic to you.
Everyone deserves a space where they feel heard, valued, and empowered to grow. As a licensed mental health therapist, I’m dedicated to creating that space for my clients, fostering a journey of healing and transformation.
Originally from the Midwest, I found my heart and home in Florida when I moved here for school in 2014. The sunshine, warm community, and opportunities to grow professionally made me stay! When I’m not working, I love spending time with friends and family—movie nights, game nights, and afternoons at the park with my nephew are some of my favorite ways to recharge and stay connected.
With over five years of experience, I’ve worked closely with children, adolescents, young adults, and families to address a wide range of challenges, including anxiety, PTSD, grief, sexual trauma, childhood trauma, self-esteem struggles, bullying, and LGBTQ+ issues. I also have experience supporting individuals with autism, antisocial personality disorder, and schizophrenia.
Are you feeling worried, depressed, or just feeling lonely, lost, exhausted, and tired of the everyday routine and desiring more in life? As humans big or small, we all go through challenging times, we all experience sadness, worry, and stress. However, there are times that we might feel too stuck, too lost, and too overwhelmed to do anything. Life doesn’t have to stay this way. I can help you turn things around and move toward living your absolute best life ever!
I am excited and eager to work with you on your journey of healing!


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.