

I am social worker by heart, from childhood people would just share with me.
I've spent over 21 years helping people navigate some of life's toughest situations — substance use, trauma, domestic violence, anger, and the kind of challenges that make it hard to see a way forward. I spent the last decade working in court-ordered programs with clients who didn't choose to be in therapy, and I got them to stay. First thing I tell every client: I am your advocate. I'm real, I'm relatable, and yes, I will make you laugh! I'm a seasoned Black woman from New York City, and my NYC energy definitely comes through. Clients describe me as someone who can break through that wall of resistance many people walk in with and I'm proud of that.
I am offering individual therapy. I am passionate about those suffering from anxiety and depression. I have experience working with people of a wide range of ages. I also can be a source of support for navigating life transitions and ADD/ADHD. Together, we can defeat self-defeating habits, create and strengthen coping skills, and shift a problematic mindset. For those who are interested, I also am experienced in teaching Mindfulness-Based coping skills in sessions.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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