

As a psychologist, my mission is to help my clients cultivate hopeful, meaningful lives. I work with individuals who experience anxiety, depression, trauma, LGBTQIA+ concerns, and transitional stressors. I want to help you manage or overcome negative symptoms, increase your sense of hope, and navigate transitions, whether you are dealing with career changes, divorce, relationship issues, communication concerns, sexual identity concerns, trauma, or loss. My goal is to help you discover your values and strengths so you can live the life you want.
I utilize cognitive behavioral, ACT, mindfulness, trauma-focused, and informed techniques to help my clients toward positive change. I use a relational-cultural lens when approaching my clients. My goal is to provide support and help my clients reach their goals and promote what works best for them to increase meaning, joy, and hope.
Through my work in government, community, and healthcare settings, I have gained significant experience working with diverse populations. I focus on areas of relationships, communication, anxiety, trauma, sexual and gender identity development, cultural/religious conflicts, and depression. I look forward to working with you.
I am a board-certified mental health counselor in practice for 14 years. I am certified in Psychedelic Assisted Therapy.
I enjoy and have experience working with people on a wide range of issues. Some of the things I commonly help people with are: anxiety, depression, relationship issues, divorce / breakups, disordered eating / body image issues, parenting challenges, and just feeling “stuck.”
I am deeply committed to my own growth and development as a human being, which has been catalyzed by my personal meditation and mindfulness practice.
I welcome diversity of all kinds, including race, ethnicity, body size, gender, sexual orientation, country of origin, ability, and age. Everyone.










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