

Hi folks! My name is Sam, and as a LCSW and therapist, I want everyone to feel safe, supported, and empowered while in my care. Seeking therapy is an important but challenging first step in a personal journey to growth, so I'm so glad you're here! I've worked with folks 13 and over for several years, and have experience with people experiencing personality disorders, domestic violence, life transitions, autism, anxiety, and depression.
Hi, I’m Nicole! I'm a Licensed Mental Health Counselor at Optimyze Counseling. I specialize in couples therapy, anxiety, stress, life transitions, adolescents, young adults, and perinatal and postpartum mental health. My approach is warm, collaborative, and strength-based, creating a supportive, nonjudgmental space where you can feel heard and understood.
Something uncomfortable brought you here. You may have tried to move forward and found that something still lingers. You understand what’s going on, but it hasn’t shifted in a meaningful way. My clients come ready to do real work. I meet each person as a whole person, not as a diagnosis or as a presenting problem. I work primarily with adults and young adults, using EMDR alongside CBT and solution-focused and person-centered approaches that support real change. Our focus is on what hasn’t moved and why, so you’re not just managing symptoms but creating genuine, lasting movement forward. If you have done the talking and still do not feel free, I would love to connect.
I’m Amanda, and I became a therapist because I believe everyone deserves a place where they can show up exactly as they are. I bring warmth, authenticity, and even a bit of humor into the room when it feels right. I want you to feel genuinely seen—not judged—and supported in whatever you’re working through.
I’ve been in the counseling field for over 15 years and hold a PhD in Counselor Education from the University of Tennessee. My experience ranges from private practice and telehealth to correctional mental health, hospitals, and leadership roles in community programs. A. Simms Resume copy
I work with adults experiencing mood challenges, anxiety, identity concerns, life transitions, and LGBTQIA+ experiences, as well as individuals who are justice-involved or adjusting to major life changes. My approach integrates CBT, ACT, and Reality Therapy, giving us room to explore both deeper patterns and practical skills.
Clients describe me as encouraging, steady, and real—someone who helps them feel grounded and capable while taking meaningful steps toward a more balanced and authentic life.
Hello! Ari here.
I'm here to help you become the best version of yourself. We'll work together to help you identify roadblocks and support you through whatever you're struggling with.
Grace Lamour (she/her) is a trauma-informed, culturally competent therapist passionate about helping clients gain insight, resilience, and self-awareness. As a child of immigrants, Grace deeply understands how identity, cultural expectations, and oppression influence mental health.
She supports clients with anxiety, generational trauma, and self-worth through CBT, psychodynamic, and person-centered techniques. Grace creates a collaborative, accessible space for individuals and families—especially BIPOC and first-gen clients—to process, heal, and thrive.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.