

Sometimes life's challenges are overwhelming and it's difficult to know just how to make changes. Or you may think you will never be happy or feel like yourself again. What might it be like to remove some obstacles to your healing? Perhaps you could overcome some limiting beliefs you have about yourself and learn new patterns of thinking.
In our work together, you will learn to lessen the symptoms your are experiencing, such as anxiety and/or depression, you'll increase your self-esteem and improve your interpersonal relationships. You'll learn and practice positive coping skills in a safe, nonjudgmental environment and you will feel better as a result.
Using evidence-based therapy techniques, I am committed to building a collaborative relationship with you as you apply new tools toward your personal growth. You will identify your strengths, and we will problem-solve together. I am a genuine, caring therapist and throughout this process, you will feel understood and supported.
I’m a Licensed Mental Health Counselor with 7 years of experience supporting individuals across the lifespan, from children to adults. While my career journey has allowed me to explore various areas, currently I have maintained a focus and passionate with helping adults begin or continue their journey toward healing and personal growth.
I provide a warm, supportive space where you can feel heard, understood, and empowered. I have experience working with individuals, couples, and families, and I support clients navigating concerns such as anxiety, depression, trauma, and adjustment-related challenges.
Wherever you are in your journey, you don’t have to navigate it alone, I’m here to walk alongside you and can't wait to meet you!
Are you feeling worried, depressed, or just feeling lonely, lost, exhausted, and tired of the everyday routine and desiring more in life? As humans big or small, we all go through challenging times, we all experience sadness, worry, and stress. However, there are times that we might feel too stuck, too lost, and too overwhelmed to do anything. Life doesn’t have to stay this way. I can help you turn things around and move toward living your absolute best life ever!
Hi! My name is Kayla. I have been a nurse for 20 years and have been a Psychiatric Mental Health Nurse Practitioner for the past 3 years. I am here for you, to listen and to meet you where you are. Your mental health impacts every aspect of your life, health, and relationships. Take the time with me to focus on you. Together, we can discover opportunities for growth and find your full potential. Mental health is healthcare too.
A compassionate, culturally competent, Trauma-Informed, Licensed Mental Health Counselor. Experienced in helping diverse populations struggling with Depression, Anxiety, Anger management, Complex Traumas, and PTSD. Addiction recovery, eating disorders, complex grief and grief disorders, parenting, relationships, sexual health issues, and Ketamine Psychotherapies. I possess excellent communication and Motivational Interviewing skills, implementing solution-focused problem-solving using CBT, DBT, CPT, Mindfulness, and Crisis Interventions.
I’m a licensed Marriage and Family Therapist with a passion for helping individuals, couples, and families navigate the challenges that life throws their way.
My style is a blend of validation, strategy, and just enough humor to keep things real. Whether you’re facing anxiety, grief, or tension in your relationships, I’ll help you tap into your inner resources, navigate those tough moments, and find the hope and healing you deserve.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.