

I'm a relational therapist specializing in treating grief & loss, trauma, anxiety, depression, & parent-child relationships with adolescents & adults. Feeling stuck in a particular area of life such as your relationships, school/work, identity, or emotions? Sometimes we find ourselves repeating old habits that no longer serve us. I often work with individuals experiencing issues around shame and self-worth, who view themselves much harsher than the rest of the world. I offer room to explore these patterns with compassionate curiosity and supportive guidance for you to start trying something different – space for a new narrative.
To heal & move forward you first need to feel seen & heard. I listen deeply to carefully integrate different therapeutic approaches based upon what the individual or family needs from me. The human brain is hardwired for relationship & connection, so I work hard to build a safe space for us to explore, learn, & grow together.
There's a wealth of grit & resiliency inside each of us. It's my job to help you build on the internal strengths that already exist in you. Healing, growth, exploration, & change all take place in a secure relationship – including ours. Beginning therapy is an act of hope & a bid for health. Get in touch for a free 20m consultation & let's get started.
Hi, I am Shawn Perrigo. As a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master of Social Work (MSW), I uniquely blend clinical expertise with a deep understanding of human behavior. With a participatory and empowering approach, I foster an affirming, open-minded, and solution-oriented therapeutic space. By integrating mental health care with a holistic perspective, I guide individuals toward sustainable wellness, ensuring every step is collaborative and meaningful.
My name is Mandy Sad and I have worked with children, adolescents, and families for 23 years and I have been licensed for 15 years. I have provided individual and family counseling, working in homes, schools, outpatient services, and social service agencies. I also added working with adults in outpatient care for the past three years. My areas of experience include: ADHD/ADD, Eating Disorders, Anxiety Disorders, Adjustment Disorders, Mood Disorders, Bi-Polar Disorders, Grief, Self-Esteem, Military Connected Families, Divorce, and Blended Families.
In this journey called life, we often deal with unexpected crises such as COVID, job loss, death of a loved one, aging family members, health issues and ongoing life transitions. Welcome to Life University where often we are never prepared for the lessons being taught. That's where I come in to help with providing coping skills and resources that assist with managing the unexpected.
Many of the technique that are used: Mindfulness, Cognitive, Strength-Based therapies and Solution Focused.
My background consist of working with clients dealing with anxiety, chronic illness, grief, anxiety and life transitions. I have facilitated teen behavioral and adult support groups. My goal is to provide the resources and tools to help you create an environment of well-being. I'm excited to be working with you through this journey.
Great to meet you!
As a Licensed Clinical Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Asking for help can be one of the toughest challenges, so congratulations on taking that first step! I’ve been practicing for 10 years, and my main focus are adult clients who are struggling with PTSD, anxiety and depression.
In the over 18 years of working in behavioral health as a behavior analyst, a licensed mental health counselor, and now as a licensed clinical psychologist, I have had the privilege of collaborating with children, adolescents, adults, and parents in a variety of settings and in various stages of life. Regardless of the setting, what I have found is that we are all attempting to use what we see as our best resources to navigate and improve our world or the world of those that we care about.
I am a Licensed Mental Health Counselor with over 30 years of clinical and leadership experience, licensed in Florida and Alaska. My background as a CEO and Behavioral Health Director informs my approach, blending executive-level insight with hands-on behavioral health expertise. I am dedicated to helping clients move forward with clarity, confidence, and purpose, and I prioritize creating a space where you feel genuinely seen, heard, and respected.


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