

I believe we do our best based on what we’ve learned from important relationships and situations. We feel distress when what we’ve learned no longer works and our coping skills get overwhelmed. With the right conditions, growth can occur.
With over 20+ years of experience with clients across the spectrums of age, ethnicity, sexual and gender identity, religious/spiritual orientation, income level, and ability status, I've learned to practice with cultural humility.
I believe in creating a non-judgmental and empathic environment where my clients feel safe and free to examine their thoughts, feelings, and behaviors.
I work with women, parents, and families who are feeling overwhelmed—whether it’s parenting stress, relationship challenges, or struggles with substance use. Many of my clients come in feeling stuck or carrying more than they can manage alone. Therapy with me is a space where you can feel safe, seen, and heard as we build coping skills, strengthen relationships, and help you reconnect with your clarity and confidence. Clients describe me as supportive, honest, and easy to talk to.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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