

I'm a relational therapist specializing in treating grief & loss, trauma, anxiety, depression, & parent-child relationships with adolescents & adults. Feeling stuck in a particular area of life such as your relationships, school/work, identity, or emotions? Sometimes we find ourselves repeating old habits that no longer serve us. I often work with individuals experiencing issues around shame and self-worth, who view themselves much harsher than the rest of the world. I offer room to explore these patterns with compassionate curiosity and supportive guidance for you to start trying something different – space for a new narrative.
To heal & move forward you first need to feel seen & heard. I listen deeply to carefully integrate different therapeutic approaches based upon what the individual or family needs from me. The human brain is hardwired for relationship & connection, so I work hard to build a safe space for us to explore, learn, & grow together.
There's a wealth of grit & resiliency inside each of us. It's my job to help you build on the internal strengths that already exist in you. Healing, growth, exploration, & change all take place in a secure relationship – including ours. Beginning therapy is an act of hope & a bid for health. Get in touch for a free 20m consultation & let's get started.
I’m a licensed Marriage and Family Therapist with a passion for helping individuals, couples, and families navigate the challenges that life throws their way.
My style is a blend of validation, strategy, and just enough humor to keep things real. Whether you’re facing anxiety, grief, or tension in your relationships, I’ll help you tap into your inner resources, navigate those tough moments, and find the hope and healing you deserve.
I am licensed as a mental health counselor, and for the past 11 years I have specialized in therapy with children, adolescents, families, and couples, in addition to providing qualified supervision of registered mental health counseling interns. More recently, I served as the clinical director of an infant mental health program in Sarasota, Florida. I received my Master's of Arts in Clinical Counseling from Columbia International University, and have provided therapy for families and couples in their homes, outpatient office settings, and in my private practice.
My approach to therapy for children and parents, and couples is attachment focused. My practice is based on the belief that we all need healthy attachments to significant people in our lives, and when we are hurting, it is then that we need others most. This is why I have found this therapeutic approach to be so effective. Relationships are at the core of our humanity.
Hi, I’m Kara, a Licensed Clinical Social Worker with nearly a decade of experience supporting individuals through life’s challenges. I specialize in helping adults navigate anxiety, depression, trauma, and relationship stress while developing healthier emotional boundaries and self-awareness.
I’m a licensed clinical social worker who specializes in treating narcissistic abuse, postpartum challenges, and relationship issues. I’ve spent years helping clients rebuild their sense of self, strengthen boundaries, and recover from painful relational patterns. My style is direct, compassionate, and deeply trauma-informed. I believe in creating a safe, steady space where you can heal, grow, and feel truly supported.


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