

I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.
I am a solution-focused counselor who is passionate about supporting college-aged adults as they navigate family dynamics, academic stress, sports performance pressure, and the process of understanding their own worldview. My goal is to create a safe, grounding space where you feel heard, empowered, and supported as you explore the challenges and transitions of this stage of life.
Hi, I’m Sara. I’m a Licensed Professional Counselor in Connecticut, and I work with teens, young adults, and families who are dealing with anxiety, depression, life changes, and relationship challenges.
I believe every human is on their own journey of growth, self-discovery, and healing. My goal as a therapist is to walk alongside you with compassion and curiosity. Together we’ll create a space where you feel understood, supported, and able to explore your story while building the tools you need to move forward.
My approach is collaborative and flexible. I often use CBT, DBT, and Attachment-Based Family Therapy, and I tailor sessions to fit your individual needs. Clients describe me as warm, approachable, and down to earth. I try to balance understanding with practical strategies that you can use in your daily life, whether that means finding ways to manage stress, communicate better, or feel more grounded.
Outside of therapy, I find balance and renewal in nature and the outdoors. That connection to growth and change in the natural world often inspires how I view the healing process in therapy.
If you’re ready to start or continue your journey, I’d be honored to support you in creating lasting growth and connection.
I’m a Licensed Clinical Social Worker (LCSW) in private practice with an extensive background in social work across diverse settings. My work is grounded in compassion, ethical practice, and a deep respect for each person’s unique story.
I earned my Master of Social Work (MSW) from Sacred Heart University where I received comprehensive training in clinical practice and evidence-based interventions. I have experience working with adults and older adults navigating a wide range of concerns, including dementia, anxiety, burnout, stress, and the everyday ups and downs of life. My background has equipped me to support clients with both complex clinical needs and the challenges that naturally arise across different life stages.
I bring over 20 years of experience as a Licensed Counselor and Art Therapist to my practice. I work with clients to integrate a variety modalities including art therapy, movement, humor, meditation, and breathwork into my practice to help them close the disconnects between mind, body, and spirit, and connect with their true selves as whole and complete human beings.
As a licensed clinical social worker with a master’s degree from The National Catholic School of Social Services, I bring extensive experience from my work in university-based teaching hospitals and ambulatory care clinics. My practice focuses on supporting adults and their caregivers through challenges such as anxiety, depression, complex medical conditions (acute and chronic), medical trauma, loss, grief, and significant life transitions.
I have a specialization in guiding individuals and their caregivers through the cancer journey, encompassing every phase—from diagnosis and treatment to recovery, survivorship, and end-of-life care. I have also worked extensively with patients undergoing stem cell transplants, CAR-T and immunotherapy.
My training and experience also includes helping individuals manage disorders of the brain-gut interaction. Support, education and strategies address the connection between the mind and gastrointestinal health. Recognizing that everyday stressors can greatly affect your well-being, I adapt my clinical approach to suit a variety of life situations, always tailoring care to meet your unique needs.
Hi Nice to meet you!!!
My name is Dorian Sacaza,LPC. I have over 15 years providing mental health services to children, adults and families. I have a great passion to see others becoming the best version of themselves.
Are you ready to start your healing journey?
I offer a warm, accepting humanistic therapy style in which you would feel welcome and accepted to utilize the therapy space to express your true feelings make positive changes in your life
Hello, and welcome! I’m Ashley, a licensed Clinical Social Worker with 5 years of experience supporting individuals in navigating life’s challenges.
I earned my MSW from the University of Kentucky and I have advanced training in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction.
Whether you’re seeking support for a specific concern or simply want to better understand yourself, I’m here to help you find balance, clarity, and resilience.
With over 15 years of experience in human services, I am a dedicated and compassionate social worker committed to supporting individuals through life’s most challenging moments. I earned my Bachelor’s degree in Criminal Justice from the University of New Haven and my Master of Social Work from Fordham University.
Throughout my career, I have held leadership roles and developed extensive experience in crisis intervention, community engagement, and client advocacy. I understand that reaching out for support can feel overwhelming, and I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered.


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