

I bring an adaptive, warm style of therapy backed by decades of experience. Respect and attention to your goals are my highest priority.
Somewhere along the way, I learned to see the world through attachment-colored glasses. I enjoy exploring relationships, emotions, and our experience of life as a reflection of our attachment organization. I'm curious (in both senses!), love language, enjoy learning from my clients, and promise to make you laugh, if you're brave enough!
Two personal virtues I value greatly are learning and curiosity. I will bring these two attitudes to the therapy room and with you to ensure that we develop concepts and theory that fits your experiences. I am currently completing my PhD in Counselor Education with my dissertation focusing on neuroscience-informed treatment. Our internal signals are as powerful as our external reactions. Together, we can use these techniques to quantify treatment!
I am committed to creating a therapeutic space that fosters bravery and invites people to reveal their authentic selves. Because I believe that therapy is most beneficial when it is lively and collaborative, I use a direct and open manner in treatment. I will work with you to create a therapy that is effective for you as an individual.
Life can feel overwhelming at times. You might be juggling stress, anxiety, or relationship struggles while trying to keep everything together. Maybe you’re feeling disconnected or unsure how to move forward. You want to feel calmer, more confident, and supported — to find your footing again and reconnect with yourself in a way that feels whole and real. You deserve a place to show up just as you are — with compassion, curiosity, and support. Therapy is a space for you to be seen and to feel less alone.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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