

I am a published researcher and licensed professional counselor with a Masters Degree in Clinical Psychology.
I am trained in the scientist-practitioner model and strive to ensure my clinical approach to therapy is informed by up-to-date and cutting edge research. I strive to create a safe and judgement-free therapeutic relationship where we can collaborate to accomplish your goals.
Hi, I'm Chelsea. I have worked for 6 years with teens and young adults as they navigate life. I am experienced in CBT, DBT and Existential approaches. I also have a faith background and work with people who are neuro-divergent. I am passionate about women's health and wellness as well as supporting the LGBTQ population. I specialize in anxiety, depression, ADHD and life transitions.
I'm Nicole Shelton, a double board-certified Psychiatric-Mental Health and Family Nurse Practitioner (APRN, PMHNP, FNP). My experience in ICU and the ER informs my holistic approach to care. I specialize in treating anxiety, depression, substance use, and trauma across the lifespan. As a military wife and mother, I emphasize lifestyle balance, encouraging patients to integrate nutrition and exercise. I am dedicated to breaking mental health stigma and advocating for veterans and those impacted by trauma, ensuring you feel seen, supported, and empowered on your journey.
I am a Licensed Professional Counselor who works primarily with children, adolescents, young adults, and families navigating emotional intensity, relational stress, and life transitions. My practice focuses on helping young people feel more regulated, understood, and confident in who they are, while supporting caregivers in strengthening connection and emotional safety at home.
I have training in attachment-based and experiential therapies, including Emotion Focused Family Therapy (EFFT), and I incorporate trauma-informed approaches to help clients build insight and resilience. I am especially passionate about supporting youth through nature-based therapy and providing affirming care for LGBTQ+ clients.
My background includes working with adolescents experiencing anxiety, depression, family conflict, identity exploration, and emotional dysregulation. I strive to create a space where clients feel safe, respected, and empowered to grow.
I am committed and dedicated to serving my patients and community. I am an advocate for mental health, and I integrate innovative treatments in my practice.
I am a board certified Psychiatric Mental Health Nurse Practitioner. I have been a nurse for over 20 years and the majority of my background comes from working in public health and child protective services. I am passionate about providing care that is both clinically effective and deeply human. My work is rooted in an evidence based approach, which means I rely on proven treatments, research and best practices to guide care.
Are you feeling stressed out, struggling with a life transition, not happy with your career, unfulfilled in your current relationship and/or contemplating divorce? Life can be challenging and sometimes we need help along the way.
With the proper support and guidance, counseling can help you cultivate your strengths, regain control, learn ways to overcome difficulties, enrich your life, and take positive steps toward a more fulfilling future. I can help you identify and break the negative patterns in your life and create more positive relationships and productive behavior change. Taking an active and empathic approach, I provide a comfortable space to explore, discuss, and feel heard and understood.
I work collaboratively with adults and couples utilizing a variety of pragmatic, therapeutic approaches tailored to your unique needs and personality. We will start out by defining your therapeutic goals for improvement as well as developing the roadmap to get you there. Whether you want to work on communication skills, getting unstuck, reducing stress/anxiety/anger, developing a more positive outlook or improved coping mechanisms, I use a strengths-based approach to empower you to move into a new chapter in your life.
We will work together via a HIPAA compliant video platform (Zoom), meeting from the comfort of YOUR own couch, so there is no need to stress about travel, traffic, or being recognized in a therapist's waiting room. For your convenience, I offer morning, afternoon, and evening appointments.
Schedule a session now so we can begin the process toward healing and happiness.


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