

Therapy is about you. It is about feeling and doing better. It is about your life and moving beyond challenges that hold you back from being confident and whole.
At the core of any useful therapy is the relationship, and I know it is an important decision to find just the right person to come along side you on your journey through life's challenges. As such, I work to establish a safe and comfortable space for you to explore solutions and future directions.
If you feel overwhelmed, stuck, or emotionally drained, there’s a way forward. I help quiet the internal chaos and get to the root of what’s driving it. I go beyond coping strategies or surface-level symptom relief. We focus on the underlying patterns such as trauma, attachment wounds, relational dynamics, and internal conflicts so change is not just temporary but truly lasting. My goal is for you to feel more grounded, more self-led, and more empowered as life unfolds.
As a Psychiatric-Mental Health Nurse Practitioner, my background spans decades in high-intensity environments, including service as a critical-care helicopter and fixed-wing flight nurse/paramedic, an officer in the United States Air Force Reserves, and an
entrepreneur. My career has been shaped in spaces where calm leadership, accountability, and compassion are essential—not optional.
I work with adults and adolescents, including first responders, veterans, entrepreneurs,
and individuals navigating complex or generational trauma. I am trained in EMDR and
use a trauma-informed approach to help clients process difficult experiences while reconnecting with clarity, resilience, and direction. I also have training in psychedelic- assisted therapies, with a focused interest in ketamine-assisted therapy and psilocybin-assisted approaches, and I am a licensed facilitator-in-training in the State of Colorado.
I am a husband and father of five, including two children with special needs (one visually impaired and one neurodivergent), and a grandfather of two. My wife is a trauma-informed yoga teacher specializing in complex trauma, and our shared perspective reflects a deep respect for both the psychological and physiological aspects
of healing.
I am a Licensed Marriage and Family Therapist who specializes in trauma therapy. I provide a compassionate, client-centered space for healing and growth. My approach integrates EMDR, Cognitive Behavioral Therapy (CBT) and grief counseling to help clients process difficult experiences, build resilience, and reconnect with themselves and others.
Welcome! As an LPC, I believe in the healing power that happens when folks are able to embrace their authenticity and show up as the best versions of themselves. Way to take a courageous first step in doing so! With 7+ years experience, I specialize working with adolescents/emerging adults and female clients navigating life transitions, interpersonal relationships, anxiety, and depression in hopes of increasing capacity to cope with life's demands.
Hi! I'm Kristy Hayes and I have been in the mental health field for 15 years. I work with ages 16+ on all kinds of challenges including grief, coming out, relationships, anxiety, trauma, etc. NOW ACCEPTING COLORADO CLIENTS. Licensed in TX, NV and CO, soon WA. Please see my website for more extensive information on my background and specialties. www.mybelongingspace.com LGBTQ+ community member
Life can feel overwhelming when anxiety, grief, or depression take hold. If you’re feeling stuck, exhausted, or unsure of how to move forward, you don’t have to navigate it alone. I offer a compassionate, nonjudgmental space where you can explore your feelings at your own pace.
I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with greater clarity and confidence. I know that reaching out for help isn’t always easy—so just by being here, you’ve already taken an important and courageous first step. Over the years, my work has increasingly centered around supporting young women and teens (ages 15–25) who are experiencing anxiety, depression, or feeling overwhelmed by life transitions.
I help people heal from the past and learn to thrive in the present. Relational struggles, problems sleeping, focusing, or feeling stuck and overwhelmed; not to worry, I am here to help you. I love working with individuals and watching them learn ways to feel better overall and to live a life they always dreamed of living. I have been working in mental health since 1999 and earned my Doctorate in Psychology in 2010.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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