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Feeling overwhelmed, stuck or needing to focus? I enjoy partnering with my clients on their journeys to improved wellness. In our time together, we will celebrate your strengths and develop goals to maximize your wellness, together. While we can't change our past, we can work together to process our story’s strengths and struggles. We can talk through your current challenges and quiet the noise around you. We can explore the barriers that may get in the way of enjoying life to the fullest. We can identify ways to find joy again. I look forward to meeting with you to plan how to achieve your goals.
Feeling off, overwhelmed, or stuck? You deserve support as you work through this part of your life❤️ I specialize in helping people navigate anxiety, depression, trauma, relationships, stress, and other common human experiences, such as grief and loss, changes in mood, and major life changes.
My practice is the result of 7+ years of experience helping people across private practice, outpatient community mental health, correctional settings, and intensive outpatient care. I use evidence-based strategies to help clients build practical coping skills, manage difficult emotions, and navigate challenges in a way that fits their life and circumstances.
It’s normal to feel overwhelmed or unsure about the next step. My goal is to create a safe space where you feel heard, understood, and supported. Together, we will work through challenges at your pace and help you move towards healing, feeling balanced, and gaining a clearer sense of direction.
I offer early morning sessions into the early afternoon for early risers, busy schedules, and for those who want to start their day feeling supported.
I’m so glad you’re here! I provide therapy for individuals navigating life’s most challenging moments. I support individuals facing depression, anxiety, grief and loss, caregiver stress, and major life transitions. My goal is to create a supportive space where healing and self-confidence can grow.
I work with individuals navigating life transitions, experiencing anxiety, depression, stress, or relationship struggles. I take a client-centered, strength-based, collaborative approach to therapy. I appreciate the opportunity to see the world through the eyes of my clients. It is a privilege to be part of your journey.
As your PMHNP, my goal is to understand your story and support you with respect and empathy. I believe mental health care works best when we work as a team and you trust that I will meet you where you are. My goal is to create a safe space for you to heal.
I am a Licensed Clinical Social Worker with over 10 years of experience working in end-of-life care. I specialize in working with individuals and families who are dealing with life transitions and grief. I also work well with individuals struggling with challenges associated with aging, chronic illness and life limiting diseases.


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