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My educational credentials include a bachelor and master degree in social work. A licensed psychotherapist with over 25 years of experience I have worked in numerous settings including hospitals, schools, courts, clinics and agencies. Nonjudgmental and empathic therapeutic approaches are used to provide support to you as you deal with a variety of social, emotional and life challenges. My areas of practice include depression, anxiety, trauma (such as grief, loss or career stress), and relationship issues. I help you with anger management, communication concerns, parenting challenges, and bereavement counseling to name a few.
I take a flexible and collaborative approach to treatment, tailoring my methods to each person’s unique needs, goals, and personality. My specialties include anxiety, depression, trauma and abuse recovery, relationship issues, and exploring masculinity.
Hi, I'm Carmen! I'm a Licensed Clinical Social Worker with over 4 years of experience supporting individuals, children, and families through life's toughest moments. I specialize in helping people navigate anxiety, depression, mood challenges, neurodivergence, self-esteem struggles, parenting stress, chronic pain, insomnia, and major life transitions. What drives me is creating a space where you feel truly seen, heard, and supported—because I believe in meeting you exactly where you are.
I have worked in the mental health field for approximately 10 years in different capacities. I have worked in the community assisting families, working with low income and more affluent individuals, parenting and assigning with supporting children with behaviors impacting their lives. I am committed to helping individuals learn to build healthier relationships with themselves as well as listening to your wants/needs. My work focuses on assisting you in targeting ineffective behaviors, habits, beliefs that impact your life. I believe in collaboration to helping you reach your goals.


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