

I’m Lauren, an LCSW with a deep commitment to helping individuals and families heal, grow, and thrive. My style is warm, collaborative, and flexible—drawn from over 15 years of experience working with children, adolescents, young adults, and families in a variety of settings, including childcare centers, hospitals, homes, and clinical offices.
My work is grounded in the belief that behavior is communication—and through unpacking trauma and building emotional insight, we can begin to rewrite the stories that hold us back. I specialize in helping clients build self-awareness, improve relationships, and discover their inner resilience.
Throughout my career, I’ve also partnered closely with systems such as DCS, DES, probation, DDD, and the court system. This experience helps me provide informed, holistic care that considers the broader context of my clients’ lives. I draw from a wide range of modalities to ensure each client’s unique needs are met with compassion and clarity.
Working with me means being met with kindness, honesty, and unwavering support. I believe that you are the expert in your own life—and my role is to help you access the insight, tools, and strength already within you.
I view therapy as an opportunity to give yourself the time and space to discover how to heal, and how you want to continue to grow.
As a Licensed Marriage and Family Therapist, I work with individual adults who are seeking support with past and present trauma, depression, anxiety and worry, cultural and identity issues, relationship issues, grief and loss, social-emotional issues, and family conflict.
I’m an immigrant, a wife, a mother to a neurodivergent child, and neurodivergent myself. My lived experiences, including divorce, high-conflict co-parenting, navigating special education, interracial relationships, and cross-cultural communication, shape how I understand and support clients through complex, real-life challenges.
I'm licensed in AZ , ID, and WA. I expect that the work we do in session will translate into your everyday life outside of session. I hold my clients with high regard and expect them to do the work toward recovery. Those who I accept as my clients have a strong desire to get themselves together will do great work toward recovery. The the goal is short term care for long term gain.
I have a Master's degree in Social Work and have worked for many years in Florida and Arizona helping adults with depression, anxiety, relationship issues, healing from PTSD trauma and addictions.


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