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Find a therapist in Utah — covered by insurance

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Top therapists in Utah accepting new patients

Elissa Dominianni

Elissa Dominianni

Therapist

Virtual • Utah


“Expect to feel empowered and confident with new and improved skills to make the changes you need to achieve your goals.”
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Chakakhan Jarreau-Griffin

Chakakhan Jarreau-Griffin

Therapist

Virtual • Utah


“Incorporating a holistic and culturally sensitive approach to therapy, drawing from various therapeutic modalities to meet the unique needs of clients.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultations
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Briahna Maxwell

Briahna Maxwell

Therapist

Virtual • Utah


“Therapy is meant to be a space where you do the hard work of healing while also learning to care for yourself.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Raymond Shumway

Raymond Shumway

Therapist

Virtual • Utah


In my 60+ years of life experience and 30+ years of work as a therapist, I have learned that life is hard and at times painful. That we at times endure great suffering, we get stuck, and unable to move forward on our life’s journey or unable to feel the connection to our Source, to life, to our relationships with others, or to find joy. This is common and universal in our life experience. There are things that we do, conditioned physical responses, unhealthy thought patterns and ruminating on story lines which can amplify our suffering, contribute to our being stuck and interfere with our ability to experience the joy of living.

Anxiety, Bipolar Disorder, Depression, Grief or loss, OCD
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Jena Montenegro

Jena Montenegro

Therapist

Virtual • Utah


“I am a trauma expert with experience in a wide variety of populations including LGBTQ, African-American, Latino, Indigenous, and Asian peoples.”
ADD/ADHD, Anxiety, Depression, Eating Disorders, Family Issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultations
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Nate Smithson

Nate Smithson

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Utah


“I believe strongly in inclusivity and providing a space where every client can feel understood, respected, and empowered.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Phillip Olson

Phillip Olson

Therapist

Virtual • Utah


“I constantly strive to help empower individuals to fully function in society and support them in achieving their unique potential.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Chala Barrington-Cruz

Chala Barrington-Cruz

Therapist

Virtual • Utah


“I love helping my clients find practical ways of managing their anxiety that 'fit' into their unique circumstances.”
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Aisha Adigun

Dr. Aisha Adigun

Psychiatric Mental Health NP

Virtual • Utah


“I provide virtual/in-person psychiatry treatment and medication management for high-functioning individuals who want to feel better without the runaround.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Carrie Moore

Carrie Moore

Therapist

Virtual • Utah


I am Carrie Moore a licensed therapist with 10 years of experience. I have a passion for helping clients to find positive solutions to lead their best lives. I have extensive experience in dealing with addictions, anxiety, and depression.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Keely McGee

Keely McGee

Therapist

Virtual • Utah


Hi, I’m Keely! I’m a Licensed Clinical Social Worker in the state of Utah. I received my masters in social work from the University of Nebraska—Omaha, and have experience working as a therapist in corrections and group practice with additional experience in medical social work and child welfare. I specialize in helping clients navigate life transitions, including faith transitions; grief and loss; and self-compassion and self-esteem.

Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Energetic, Humorous
Accepts 8 insurance carriers

Offers free consultations
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Jessica Moody

Jessica Moody

Therapist

Virtual • Utah


“I am passionate about addressing mental health symptoms through the holistic lens of the mind-body connection.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultations
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Rebecca Nay

Rebecca Nay

Therapist

Virtual & in-person • <1 mi away • Utah


I am a Licensed Clinical Social Worker (LCSW) and the owner of Night Owl Wellness. I hold a master's degree from the University of Utah.

I work with a wide range of adult populations, including LGBTQIA+ individuals, veterans, sexual trauma survivors, those with addiction, people with Autism/ADHD, and survivors of religious trauma. My personal and professional understanding of trauma's complex impact is what drives my passion for this work.

My therapeutic training includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy (SFT), Dialectical Behavioral Therapy (DBT), Eye-Movement Desensitization and Reprocessing (EMDR), and other eclectic and integrated interventions.

Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers
Ashla Pace

Ashla Pace

Therapist

Virtual • Utah


“My approach centers around creating safe, nurturing spaces where clients feel respected and supported as they embark on their journeys of healing and self-discovery.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultations
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Robert Lindquist

Robert Lindquist

Therapist

Virtual • Utah


“Robert's non-judgmental nature and calm presence help clients gain skills and knowledge to use in the real-world settings to better their life experience.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Creative, Inquisitive, Open-minded
Accepts 4 insurance carriers
Angela Mesenburg

Angela Mesenburg

Therapist

Virtual • Utah


“I believe that you are the expert on your story and that you know best what you need in our sessions.”
ADD/ADHD, Anger Management, Anxiety, OCD, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
James Davis

James Davis

Therapist

Virtual & in-person • 20 mi away • Utah


“Clients can expect their first session with James Davis, CMHC, to be welcoming, supportive, and low-pressure.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Direct, Empowering
Accepts 8 insurance carriers
Atiya Nash

Atiya Nash

Therapist

Virtual • Utah


“I believe that the relationship between a counselor and a client is the foundation of healing, so I prioritize making you feel safe, heard, and never judged.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Jason Snyder

Jason Snyder

Therapist

Virtual • Utah


“I help people get unstuck. I help people clarify what they want, help them gain or re-gain perspective...”
Anxiety, Depression, Relationship Issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Patricia Anne Major Willardson

Patricia Anne Major Willardson

Psychiatric Mental Health NP

Virtual • Utah


With over 15 years of healthcare experience, I have become passionate about improving patients' mental health to enhance their quality of life. I currently work in an addiction clinic where I utilize medication-assisted treatment and focus on destigmatizing substance use through education and therapy. I also specialize in treating ADHD, mood disorders, and anxiety.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Jen Poulos

Jen Poulos

Therapist

Virtual & in-person • 9.7 mi away • Utah


I have been in residential substance abuse most of my career and I have a SUDC license (Substance Use Disorder Counselor). I moved over to general outpatient in 2019 and have been working with a wide array of clients since then. Since most of my career and training has been with single adults, I do not see children and I do not work with couples and families.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss
Direct, Empowering, Open-minded
Accepts 9 insurance carriers

Dr. Brutus is a licensed mental health provider and Certified Mental Performance Consultant (CMPC) in the field of Sport and Performance Psychology who works at the intersection of mental health, sport, and leadership performance. She supports high-achievers—including athletes, professionals, and leaders—who are navigating pressure, identity, performance demands, and life transitions.

In addition to therapy services covered by insurance, Dr. Brutus also provides mental performance consulting leveraging her specialty training in sport psychology, which focuses on optimizing performance in sport, business, and leadership settings. This work is not covered by insurance and is typically more goal-oriented and performance-driven.

Dr. Brutus is known for her warm, direct, and empowering style. She creates a space where clients feel supported while also being challenged to grow. Whether clients are seeking mental health support, performance enhancement, or both, her goal is to help them build clarity, resilience, and confidence across all areas of life.

ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal Mental Health
Empowering, Inquisitive, Solution-oriented
Accepts 2 insurance carriers

Offers free consultations
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Tucker Wallace

Tucker Wallace

Therapist

Virtual & in-person • Utah


“I don't see myself as an expert, but as a partner to walk with my clients as we work together to build a life worth living.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Creative, Empowering, Humorous
Accepts 5 insurance carriers
Ashley Allen

Ashley Allen

Therapist

Virtual • Utah


“I believe that every individual has the capacity to heal and grow, and I can help you explore your inner world, and identify your unique strengths.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Direct, Empowering
Accepts 8 insurance carriers
Cyndi Harris

Cyndi Harris

Therapist

Virtual • Utah


“I am passionate about trauma-informed recovery, focusing on the intersection of attachment wounding, domestic violence, and long-term healing.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
Sarah Miles

Sarah Miles

Therapist

Virtual • Utah


“I approach therapy with empathy, compassion, and humor. My main goal is to form a therapeutic relationship with you in order to work on hard things and to be a support to you along your journey.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Andrea Burgess

Andrea Burgess

Therapist

Virtual • Utah


“Sessions with me are focused on helping you to accurately assess your situation without blame, shame or judgement so that you can clearly see your choices and find the courage and willingness to truly live in line with what you value.”
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Direct, Humorous, Warm
Accepts 7 insurance carriers
Brant Watters

Brant Watters

Therapist

Virtual • Utah


“I believe in collaborating with my clients to develop personalized plans that meet their unique needs.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Creative, Holistic, Solution-oriented
Accepts 9 insurance carriers
Kara Marino

Kara Marino

Therapist

Virtual • Utah


“Some of my own experiences and personal challenges within the areas I work in give me a deep sense of empathy and understanding for the struggles my clients face.”
ADD/ADHD, Anxiety, Depression, Maternal Mental Health, PTSD
Affirming, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultations
View profile and book
Catherine McInroe

Catherine McInroe

Therapist

Virtual • Utah


“I strive to create a warm, relational space where clients feel empowered to explore their stories, gain insight, and reclaim emotional strength.”
Anxiety, Depression, Grief or loss, PTSD, Relationship Issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Donald McGuinness

Donald McGuinness

Therapist

Virtual • Utah


“Pat is willing to deal with the most uncomfortable emotional and psychological issues, giving you an opportunity to heal from the pain you've carried for so long.”
ADD/ADHD, Anxiety, Depression, Family Issues, LGBTQIA+
Challenging, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultations
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Morgan Seymour

Morgan Seymour

Therapist

Virtual • Utah


“I use a warm, empathetic approach to create an environment for my clients to feel safe and comfortable.”
Anxiety, Depression, Maternal Mental Health, Relationship Issues, Trauma
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Andrea Hanson

Andrea Hanson

Therapist

Virtual • Utah


“My goal as your therapist is to empower you with the strengths you already have but may have lost sight of behind a wall of overwhelm or hopelessness.”
ADD/ADHD, Anxiety, Family Issues, PTSD, Relationship Issues
Direct, Empowering, Humorous
Accepts 5 insurance carriers
K. Max Park

K. Max Park

Therapist

Virtual & in-person • 27 mi away • Utah


“I specialize in Anxiety, Attachment, PTSD and trauma including children with Anxiety, Behavior disorders, ADHD and ADD.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Creative, Empowering, Humorous
Accepts 10 insurance carriers
Travis Sanderson

Travis Sanderson

Therapist

Virtual • Utah


Travis believes in a healthy therapeutic relationship built on trust to help individuals and families achieve their goals. He has specialization in children and adolescents, substance, couples and families, depression and anxiety, behavioral issues, addiction, trauma, outdoor recreation, and mental health counseling.

I have certifications in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Parenting, Trauma Focused Therapy, Moral Reconation Therapy, Domestic Violence Assessment and Treatment, Emotionally Focused Therapy, addictions, and play therapy. I have worked with many behavioral problems in children and adolescents, as well as adults.

Experiences and educational background include: Bachelors degree in Zoology and Physiology, Masters in Wildlife and Fisheries Biology/Zoology, Masters in Clinical Mental Health Counseling. National certification in Mental Health Counseling. I have extensive experience as a clinical supervisor and director of a mental health and substance abuse clinic.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultations
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Amanda Downs

Amanda Downs

Therapist

Virtual • Utah


“I am passionate about helping people navigate their identity journeys which may include: career changes, family dynamics, relationships, sexuality, and faith transitions.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Challenging, Humorous, Open-minded
Accepts 5 insurance carriers
Andrew Noble

Andrew Noble

Therapist

Virtual • Utah


“My approach is non judgmental as I see therapy as a partnership in working toward the goals that you want to achieve.”
Anger Management, Anxiety, Bipolar Disorder, Depression, PTSD
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Liz McCoy

Liz McCoy

Therapist

Virtual • Utah


“My approach to therapy is client centered. My intention is to empower you on the healing journey that works best for you.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Empowering, Inquisitive, Participatory
Accepts 11 insurance carriers

Offers free consultations
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Glenda Wilkinson

Glenda Wilkinson

Therapist

Virtual • Utah


“My primary focus in counseling is to create a safe and welcoming environment that allows for sharing and vulnerability.”
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Rachel Hussey Gee

Rachel Hussey Gee

Therapist

Virtual • Utah


“I draw from evidence-based therapies such as CBT, ACT, and solution-focused strategies to help you build tools you can use right away.”
Anxiety, Depression, Relationship Issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultations
View profile and book

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