

If you’ve been feeling overwhelmed, stuck, or weighed down by what you’ve been carrying, you don’t have to go through it alone. I’m Tiffany Pulliam, a licensed therapist in Tennessee, and I work with adults navigating trauma, anxiety, depression, and personality-related challenges. I use practical, evidence-based approaches tailored to you and your needs. All sessions are offered via telehealth, so you can access support from wherever you feel most comfortable.
My current treatment focuses/ training are for perinatal mental health, and Emotional Focused Therapy (EFT). I'm passionate about working with the BIPOC population, LGBTQ+ population, teens, young adults, and older as they learn how to navigate life’s challenges and transitions. I'm dedicated to working with those of various backgrounds and walks of life.
What you have been doing to cope with the challenges of life isn’t working anymore. You notice feeling overwhelmed and frustrated with everything and everyone. Things feel blah. You’ve been stuck in thought loops of self-doubt, worry and difficulty letting go. Bottom line, you are suffering and tired of holding it all together. You desire more for yourself, but you’re not sure where to start and if you’re even allowed to take care of yourself. The good news is that you can feel better, more ease, more clarity and more your true self.
I’m the kind of therapist who shows up as a real person first. I’m warm, honest, and deeply committed to helping you feel safe enough to be yourself. I have experience working with people navigating stress, relationship challenges, emotional ups and downs, and life transitions. My goal is to create a space where you feel seen, heard, and genuinely supported.
I believe that your lived experiences are valid and essential for our work together. I specialize in eating disorders, disordered eating, body image issues, and also treat depression and anxiety. Foundational to my work are the principles of bodily autonomy, Health At Every Size (HAES®), harm reduction, social justice, and compassion.
I bring a comprehensive background in healthcare and social services, with experience spanning a wide range of specialties and care settings. My work has included oncology, dementia care and caregiver support, geriatric evaluation, and primary care coordination. I have also provided services in adult day programs, nursing homes, home health, emergency rooms, and programs supporting individuals experiencing homelessness or serious mental illness.
In addition, I have supported clients dealing with depression, anxiety, sleep issues, substance use, and grief, always with a focus on person-centered, compassionate care. My experience extends to the Program of All-Inclusive Care for the Elderly (PACE), where I’ve helped older adults maintain their independence and quality of life. I also have strong supervisory experience and a commitment to promoting collaborative, holistic approaches to well-being.
I’m a Licensed Professional Counselor with over 20 years of experience supporting people through anxiety, stress, life transitions, and burnout. I help adults who are struggling with anxiety, depression, stress, self-esteem concerns, mood changes, family dynamics, and major life transitions. Many of my clients are looking for a safe place to talk things through and feel better.


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