Find a therapist in Pittsburgh, PA — covered by insurance

Hi there!

I am a Licensed Professional Counselor (LPC). I support high functioning individuals who feel overwhelmed, irritable, burned out, and stuck beneath the surface.

You are holding it together--but it's getting harder. Let's change that. I hold space for you to be yourself, to feel heard, and validated. I focus on your strengths. If desired, I teach skills to help you in managing your symptoms and concerns, and more. I am passionate and see this work as a calling, and this passion shows up in the counseling space and during your mental health journey.

You look like you're doing okay on the outside--but underneath, you're overwhelmed, mentally exhausted, and carrying more than most people realize.

Maybe you're constantly overthinking, feeling on edge, or burned out from trying to keep everything together. You might feel stuck in patterns you can't seem to break, no matter how hard you try.

You don't have to keep pushing through it alone.

Josh is a Masters level clinician who graduated from Colorado State University with a degree in Social Work. He received his Bachelors of Science in Psychology from Towson University in Baltimore, Maryland. Josh works as a mental health counselor and has over 10 years of experience working in a range of clinical, residential, and outdoor therapy settings. Josh has led individuals and groups in rites of passage experiences which promoted greater investment in one’s mental, physical, and spiritual wellbeing.

Josh’s personality can best be described as warm, thoughtful, and enthusiastic. Josh is grateful for the inclusion of play, humor, and music in building connection with others. In his most joyful state, Josh would be playing basketball, cooking vegetarian meals, or discovering beautiful paths in nature.

As a clinician, I believe in meeting you where you are and building therapy around your unique needs and values. I help clients manage stress, improve relationships, and explore identity with curiosity and care. Together, we’ll work toward healing, growth, and lasting change.

Starting therapy can feel overwhelming, but it does not have to be. My goal is to create a space where you feel comfortable, understood, and supported from the very first session. I am known for being down-to-earth, genuine, and easy to talk to. I have several years of experience providing family therapy and working with individuals facing anxiety, stress, relationship challenges, family conflict, and life transitions. My approach is collaborative and flexible, allowing us to work together to identify goals and develop practical strategies that support meaningful change.

Hi, I'm Mimi. I am a Licensed Professional Counselor (LPC) in Pennsylvania. I received my B.S. in Applied Organizational Behavior Psychology from Albright College and my M.A. in Clinical Mental Health Counseling from Messiah University. I’ve had the privilege of working in outpatient behavioral health, substance use treatment centers, higher education, and private practice, which has allowed me to support people from many different backgrounds and life experiences.

I especially enjoy working with middle adolescents, college students, and young to middle-aged adults. I’m passionate about supporting individuals from the BIPOC community and creating a space where clients feel safe and accepted.

I have a strong interest in addressing race-based trauma, family and relationship dynamics, attachment patterns, depression, anxiety, and life transitions. I believe everyone deserves the opportunity to experience mental clarity and emotional balance. At Ponder and Process Counseling Services, LLC, I provide a supportive environment where you can reflect, gain insight, and build the tools needed to make empowered decisions and enhance your overall well-being.

Outside of my work, I enjoy reading, spending quality time with my family, and taking long walks with my dog. These moments help me stay grounded, present, and connected—qualities I also bring into the therapy space. I value balance and self-care, and I strive to model the same intentional living that I encourage in my clients.

Emily is a Licensed Professional Counselor with a Master's Degree from Villanova University. Emily's training has involved working with clients of all ages (5-90+) in community, school, nursing/rehab, and private clinic settings. Emily loves working with clients who feel stuck or who are adjusting to new life transitions.

I am a Licensed Marriage and Family Therapist with extensive experience treating individual clients and their families who are suffering from a range of mental health issues. I have extensive experience working with traumatic experience, depression, anxiety and episodic and chronic mental health issues. I work with clients dealing with divorce, parenting issues, betrayal, grief, life stress, burnout and life transitions that can cause disruption in functioning or well being.

I have been counseling since graduating from CALU in 2014. My clients have been in varied settings including groups, individual and couple. I use a trauma-informed approach and utilize evidence based practice.

I’m Maurice Denton, born and raised in SouthWest Philadelphia, I’ve felt called to the helping field since 2006 and I’ve gladly served my clients since then. I graduated from Regent University with my Master’s in 2015 and I continue to learn and grow with every client that I get to work with.