

I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.
I am very flexible and laid back. I always want to meet my clients where they are! I understand that finding a therapist and then getting started with therapy can be overwhelming. My goal is to make it as painless as possible!
Reaching out for therapy can feel like a big step, especially if you’re used to managing everything on your own. I work with adults, including many caregivers who are balancing a lot and may feel overwhelmed, stretched thin, or unsure how to prioritize themselves while caring for others.
I’ve supported clients navigating anxiety, depression, burnout, life transitions, relationship challenges, grief, trauma, and parenting stress.
I also bring extensive experience working with children and adolescents (ages 4–21), which allows me to support parents with a deeper understanding of child and adolescent development. This helps caregivers better understand their child’s behavior and feel more confident in how they respond at home.
As an Independent Clinical Social Worker, I believe prioritizing your mental health is the key to finding your joy. I have been in practice for 11 years focusing on individuals navigating the impact of anxiety, depression, PTSD/trauma, working with couples, and parent mentoring.
I am a Licensed Professional Clinical Counselor with a Supervision Designation and the co owner of Sage Counseling Group, LLC. One of my passions is assisting others with working towards becoming the best versions of themselves. I have worked with children, adolescents, and adults with various needs in a variety of settings. My recent work has utilized CBT (Cognitive Behavioral Therapy), including TF-CBT ( Trauma Focused). When I am not working with my clients, I enjoy reading and spending time with my family.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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