Find a therapist in North Carolina — covered by insurance

My name is Angela. I am open minded and believe in the good in others. I have experience with mental health and I am licensed in the State of North Carolina. I believe in and practice using a person-centered approach as the client is most important. My work experience includes working at a with dual diagnoses, mood disorders, anxiety disorders and substance use disorders.

I work with individuals who have trouble with managing stress and relationships. It can be hard to life without effective coping skills and someone to help. I do my best to listen to my client's needs and help them get to where they want to go.

Currently Accepting New Clients- FL, NC, SC, MA, PA,VA

You don’t have to keep pretending everything is fine.

If you’re feeling stuck, overwhelmed, or disconnected from yourself or from the people you love you’re not alone. Whether you’re navigating anxiety, trauma, relationship challenges, or the weight of past experiences, therapy can help you feel more grounded and in control.

I’m a Licensed Clinical Social Worker who works with individuals and couples ready to move beyond survival mode. My clients often come to me feeling exhausted by negative self-talk, repeating painful relationship patterns, or struggling to manage emotions that feel too big or too numb. They want to feel better but they’re not sure where to start.

Hello! I have over 20yrs experience in various human service settings, all aimed at helping people. Since I have been a LCSW (UNC, 2013), 1:1 therapy is where I see folks experience the most significant changes. I also work at a primary care doctor’s office as a therapist, helping folks of all ages find effective approaches to life’s challenges, uncomfortable moods and worry.

I help people build better relationships with God, self and others. I have a Masters Degree in Professional Counseling. I have over 30 years experience in the field. I have been licensed for 12 years. I have worked with ages 4 - 104. My specialty areas are Christian Counseling, relationship counseling, self-esteem, anxiety, mild depression, adjustment to life challenges, grief/loss, marital, pre-marital, communication and parenting. I have been married with children for 37 plus years.

Greetings! I am Aja Y. Thomas, LCMHC. At this point in my career, I have come to enjoy the fulfillment of helping others as well as educating members of the community in regarding community resources, support groups, and mental illness, I naturally desire to learn, especially when it involves mental health, community-based services, and coordination of services for our youth. I currently possess a Master of Science in Counselor Education and I am an elementary School Counselor.

Whether this is your first time looking for a therapist or a "last ditch effort" to get help, I believe I can support you. When you are working with me, and yes, therapy is work, it is my hope that you will feel warmth, genuineness, and judgment-free compassion from me. Just the concept of feeling heard can be quite powerful in itself. I am trained in a number of therapeutic approaches but I do not believe in a cookie-cutter approach to clients, and will tailor my interventions to your needs.

With 20 years of clinical experience, I specialize in exposure to trauma, depression, anxiety, grief, and fertility issues. I graduated from UNC-Chapel Hill (BA Psychology), and from Harvard University with my Master's of Education (EdM) in Risk and Prevention, and Certificate of Advanced Study (CAS) in Counseling. I provide evidence-based treatments to adults, teens, and children (ages 6+) from various backgrounds, and provide therapy in English and Spanish. I work collaboratively with each client to set and achieve your goals. I'm a parent and appreciate the intense love and efforts along that journey. I love dogs, travel, sports, martial arts, and trying new foods.

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I am a Licensed Clinical Mental Health Counselor with a background in school counseling and emotional wellness support for children, teens, and adults. I work with clients navigating anxiety, stress, ADHD, life transitions, identity development, and family or relationship challenges. I aim to create a space where clients feel safe, understood, and supported. I value collaboration and use an integrative approach to tailor therapy to each person's needs, strengths, and goals.

Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.

My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.

I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.

Lori D’Elia is a Licensed Marriage and Family Therapist, a Certified Professional Coach, and a Certified Parent Coordinator. She has over 15 years of experience in the field, originally from New York and now practicing and living in North Carolina. Every client is unique and has their own needs. She wishes to take the stigma out of “seeing someone” and instead be commended for asking for help.

As a therapist, my approach is grounded in compassion, collaboration, and the belief that every person has the capacity for growth and healing. I create a space where you can show up exactly as you are and feel understood, supported, and valued. Together, we’ll explore what you’re carrying, build insight, and develop practical tools that fit your life. My goal is to help you feel empowered, encouraged, and equipped to move toward the version of yourself you want to become.