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Mental health acts as a lens that shapes how we see and understand our experiences. When we take good care of it, it can make life's challenges feel less overwhelming, helping us to face them more calmly and confidently. As a therapist, I firmly believe that mental health fosters a resilient mindset that promotes self-compassion, acceptance, optimism and hope. With nearly a decade of experience as a practicing therapist, I have supported clients of all ages, ranging from infants and parents to adolescents and adults. My current focus is on helping young adults navigating the pressures of expectations, feeling disconnected from their voice, or uncertain about their next steps. I provide a space where you can fully be yourself.

Are you at the end of the road where you don’t have anyone to turn to for help? Have you exhausted all tools and is facing infidelity, depression and anxiety and you are looking to improve your mental health and repair your marriage ? Well you have found the right place! I’m hear to listen to you without prejudgments. Let’s work this out together !

My business works with individuals to address feelings of depression, low self-esteem, self-worth and more. I assist in providing clarity in your thought processes, offer guidance and support towards your self-directed goals.

I am a Native New Yorker With immigrant parents that wanted to leave people better than I found them. I like being able to provide education, support, validation to others without the stigma of mental health and empowering them to live the best quality of life

"To be more fully connected is to be more fully oneself" Hi, I am a bilingual (Mandarin) therapist in NYC and surrounding area with over 13 years of clinical experience supporting children, couples, and families. My client-centered approach is warm, compassionate, and tailored to each individual’s needs. I have worked with diverse populations in child welfare, psychiatric centers, and the education system, helping clients navigate challenges such as depression, anxiety, ADHD, OCD, Selective Mutism and relationship issues. My goal is to provide a safe and supportive space where clients can explore their experiences, gain clarity, and find greater meaning and fulfillment in life

Hello. My name is Jay Hong and I am a licensed therapist working in the mental health field for over 25 years. It can be quite daunting to reach out for help and I am glad that you made it here. I utilize an eclectic approach and have extensive experience with depression, anxiety, trauma and sleep issues. I look forward to working with you.

To create a safe space, Cheryl adheres to person-centered core values and attitudes including unconditional positive regard for the client, and a multicultural/LGBTQ+ affirmative approach to counseling. As a Certified Clinical Trauma Professional-II, Cheryl is particularly attuned to providing trauma-informed care for clients.

My name is Courtney Kadish-Smith and I am a Licensed Mental Health Counselor. I have worked in both mental health and addiction throughout my career. I have a passion for therapy and at the end of the day I am aware this is not an easy thing to commit too. Exploring into ourselves and working to get better is something that takes courage. I applaud you for reaching out in the first place and now we can take the step together towards making your life better.

I have extensive experience in counseling, working with adults, children, and families using various modalities. I aim to provide high-quality care to all individuals regardless of social status.

I have a doctoral degree in Health Science (DHSc), a master’s degree in Mental Health Counseling, and a bachelor’s degree in psychology. I am an adjunct faculty member, a licensed mental health counselor in the state of New York (LMHC), and a licensed professional counselor in the states of New Jersey (LPC) and Georgia (LPC).

I am trained in various models, and my specialties are anxiety, depression, relationship issues/ family relationships, stress management, confidence and self-esteem/inner issues, trauma informed care, crisis intervention, parenting journey group and more.

I am trilingual in English, Haitian-Creole, and French.

Gila Schwartz is a therapist located on Long Island, NY. A psychologist focuses on the evaluation, prevention, diagnosis, and treatment of mental, emotional and behavioral health issues. A clinical psychologist uses psychotherapy and other counseling skills to improve emotional and mental health.

Women typically come to me when they are feeling stuck at an impasse in their lives. They are often overwhelmed by thoughts that they are not where they “should” be in life which contributes to a cycle of comparing themselves to others and a low sense of self-worth. Many women describe feeling burnt out from always putting others first which leads to feelings of emptiness and dissatisfaction.

I am a Licensed Clinical Social Worker (LCSW), with 13 years of experience, who brings a distinct level of insight to clients as a serving New York City Firefighter. I provide specialized support to first responders, children, families, and individuals navigating challenges related to substance abuse, trauma, and depression.

My clinical foundation is built on a Master's degree from Fordham University and intensive training in evidence-based modalities, including Motivational Interviewing (MI), Mindfulness, and Family Systems, for effective clinical results and sustained client change.