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If you are struggling with unresolved trauma, grief or loss, if you are trying to cope with depression or anxiety, if you and your partner have forgotten your love language, reach out. As a compassionate listener I provide a judgment free, supportive environment. I am now offering teletherapy so that you can receive support in the comfort of your chosen venue at flexible times. I am a Licensed Clinical Social worker with extensive clinical experience in hospitals, clinics and private practice settings.

Offering online treatment removes the stress of missing work or school. I offer individual, couples, family, children and adolescents treatment. I bring a wealth of experience in family system work and trauma-focused CBT. The goal of my practice is to remove the stigma associated with seeking mental health treatment and to provide a supportive environment to help you remove barriers so that you can live your fullest, best life.

Growing up, I was the youngest child to two married migrants from the little island of Barbados in the Caribbean Sea. My happy story quickly changed to being the last daughter to a divorced, single mom, raising three children on her own in Brooklyn, NY.

We bounced around a lot. Our home was an open door. Our family was tight. But this also meant I had tons of extended family. The love was real but so were the emotions.

My identity was ever-changing. I was often interested in a bunch of things. It was so hard to figure out what I wanted to be in life. I struggled in college. It took me longer than my friends to graduate. But I found my purpose.

The issues plaguing the Black community today were essentially the reason why I became a Social Worker. What led me to my career as a therapist was the consistent wall I couldn’t get past when looking for a therapist of my own.

My criteria:

Black.

Young.

Female.

Authentic.

Down to Earth.

Tell it like it is attitude.

Basically, I was looking for myself! I never found her until way after I was already deep into my career as a psychotherapist. I often think back to those days where I felt stuck, anxious, overwhelmed, and confused about my next steps in life.

This is why being a therapist is so important to me. More importantly, being a Black therapist. I want to be that person someone is looking for and I pray our spirits connect in a way that we can get down to business and work together to evoke change.

I’m the therapist that moves at your pace. I listen. I ask a whole lot of questions. I push you to seek clarity and to also acknowledge your limitations, behaviors, and thoughts that may not be working for you. We talk about growth. We take things one step at a time. We explore future goals and plans to get there. We work ish out!

And in all that we acknowledge trauma. We overcome anxiety. We rise above depression. We figure out career and life paths. We sleep better. We communicate better. We ultimately feel better and most importantly treat ourselves better.

This is therapy. In a nutshell. Sounds super easy but this ish is hard work.

I am a Licensed Clinical Social Worker providing effective psychotherapy for adults who are survivors of sexual assault currently experiencing interpersonal challenges in their family, romantic and professional attachments.

Hi, I'm Sydney! I am a Licensed Clinical Social Worker with 7 years of clinical experience. I specialize in individual therapy with adolescents, teens, and adults of all ages. Whether you are processing life changes and transitions, navigating relationships, managing overwhelming feelings, or handling day-to-day stressors, I do my best to create a comfortable and nonjudgmental space from the beginning of treatment.

I have over 25 years of experience as a therapist. I believe finding meaning,purpose and connection is the best way to wellness and happiness. I am here to hear your story.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and DNP with graduate degrees from Molloy University. I have experience working with adolescents and adults facing various complex mental health issues, including depression, anxiety, stress, panic disorders, grief, and relationships concerns, in multiple settings.

My name is Stephanie Garcia and I'm a Licensed Clinical Social Worker with 8 years of experience in the field. I'm deeply passionate about supporting others on their mental health journeys, and I believe that everyone deserves a safe, nonjudgmental space to heal and grow.

I support teens and adults who feel overwhelmed with the pressure to "figure life out," anxiety about productivity, relationship stress/dating confusion, people-pleasing, and the constant "what ifs."

In our work together, we focus on:

Calming the mental overload and racing thoughts, feeling more in control during moments of anxiety or panic, breaking out of overthinking and self-doubt, set healthy boundaries in relationships while working on the guilt, and building coping tools that actually work in real life.