Prenatal and postpartum therapists & psychiatrists in New York

Hello! My name is Lauren Donato. I have been a mental health counselor for 18 years. Since I was a young girl I knew I wanted to help people, especially people who required advocacy. This led me to start my career working with people with intellectual and developmental disabilities. I have worked in group home and clinic settings for over 15 years. My personal experiences also started me on a professional journey providing reproductive counseling for people who are struggling with infertility. I also have a focus on working with people who experienced trauma and those struggling with anxiety and depression. My approach to treatment is client centered. When working with me you should expect to go at your own pace and to have a say in the techniques we use. We will work towards a common goal of you living your best life. I draw upon CBT, DBT, trauma focused, ABA, and mindfulness techniques. I like to think of therapy as the gym for your mind, so you will need to do some work in order to see results. I am happy to provide you with motivation and support during your workout!

Are you at the end of the road where you don’t have anyone to turn to for help? Have you exhausted all tools and is facing infidelity, depression and anxiety and you are looking to improve your mental health and repair your marriage ? Well you have found the right place! I’m hear to listen to you without prejudgments. Let’s work this out together !

Are you feeling overwhelmed by challenging experiences that hold you back from living a fulfilling life? You're not alone. Many of our struggles can significantly impact our daily well-being. Feeling stressed is a natural human emotion that helps us recognize and respond to potential threats. However, when these feelings becomes excessive and interferes with our daily life, it can be debilitating. Using a solution-focused approach, I focus on desired outcomes and meaningful change while offering specialized guidance in lifestyle shifts to help clients navigate life’s complexities.

I’m a proud New Yorker, born and raised in the vibrant projects of the Lower East Side of Manhattan. Growing up, I witnessed firsthand how the environment can both uplift and burden the mental well-being of individuals and their families. As an Afro-Latina, I firmly believe that seeking a culturally sensitive therapist is crucial for clients to feel heard and supported during their journey.

I'm a licensed clinical social worker dedicated to creating a nurturing space where my clients feel space to explore their thoughts, emotions, and experiences. I strive for therapy to feel collaborative and authentic. I meet clients where they are and tailor my approach accordingly.