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Anxiety and depression therapists and psychiatrists in New York
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Top anxiety and depression therapists and psychiatrists in New York
“My clinical expertise and personal experiences with mental health challenges have shaped my practice style.”
Anxiety, Depression, ADD/ADHD, Bipolar Disorder, Eating Disorders
Affirming, Holistic, Solution-oriented
Accepts 2 insurance carriers
“I have an affinity for working with military families, understanding the unique challenges they face.”
Anxiety, Depression, ADD/ADHD, Anger Management, Bipolar Disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
I take a holistic and evidence-based approach to therapy, blending techniques from CBT, DBT, psychodynamic therapy, relational, EMDR and mindfulness to create a personalized plan that aligns with your needs and goals.Healing begins with a strong therapeutic relationship and a deep understanding of your story. Together, we will work collaboratively to foster growth, insight, and meaningful change.
I also offer Emdr intensives on a private pay basis - feel free to inquire about insurance options
Anxiety, Depression, ADD/ADHD, Anger Management, Bipolar Disorder
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultations
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“My work is holistic and person-centered. That means we look beyond symptoms alone to understand the broader context: your history, biology, personality, and values.”
Anxiety, Depression, ADD/ADHD, Bipolar Disorder, Infertility
Holistic, Humorous, Solution-oriented
Accepts 4 insurance carriers
Offers free consultations
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“My style is compassionate but direct—I'll listen closely, offer feedback, and help you build tools to feel more grounded and in control.”
Anxiety, Depression, Anger Management, Bipolar Disorder, Family Issues
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
“My passion for psychiatry stems from a deep-seated belief in the importance of mental well-being as a cornerstone of overall health.”
Anxiety, Depression, ADD/ADHD, Anger Management, Bipolar Disorder
Direct, Holistic, Solution-oriented
Accepts 11 insurance carriers
“I want you to feel heard, so please know you will have a safe space created for you to speak freely to me about what is working and what you feel might need a different approach.”
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultations
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“I place great emphasis on getting to know my clients, their stories (both struggles and triumphs), and ultimately the places they currently find themselves.”
Anxiety, Depression, ADD/ADHD, PTSD, Sleep disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I believe that therapy does not need to be painful and we can collaborate and navigate this journey together.”
Anxiety, Depression, Anger Management, Family Issues, Grief or loss
Humorous, Participatory, Solution-oriented
Accepts 12 insurance carriers
“Viewing therapy as a sacred space, I accept wherever you are in your journey and work with you to co-create an authentic, healing relationship necessary for growth both in and outside of the therapeutic space.”
Anxiety, Depression, Grief or loss, Maternal Mental Health, Women's Issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultations
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“I have 30+ years of experience in helping people and an arsenal of interventions to really make changes with people.”
Anxiety, Depression, Family Issues, Relationship Issues, Sleep disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultations
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“I use EMDR to process what's underneath your symptoms so you can experience real relief not just cope.”
Anxiety, Depression, ADD/ADHD, Anger Management, Family Issues
Direct, Empowering, Warm
Accepts 1 insurance carrier
Offers free consultations
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“I am warm, attentive, and solutions-focused therapist who specializes in working with young adults and adults through life transitions.”
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues
Energetic, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
“My goal as your therapist is to provide a safe space, free from judgment to explore your life story.”
Anxiety, Depression, Family Issues, Relationship Issues, Substance Abuse / Addiction
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultations
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“My therapy style naturally evolved during two years of world travel, where I completed yoga teacher training in India and learned meditation at a Himalayan monastery.”
Anxiety, Depression, ADD/ADHD, Anger Management, Family Issues
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers
“My goal is to create a safe space where young people can explore their challenges, build coping skills, and grow with confidence.”
Anxiety, Depression, ADD/ADHD, Family Issues, Relationship Issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Offers free consultations
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“I grew up in a Chinese immigrant family and deeply understand the impact of generational trauma and cultural identity struggles...”
Anxiety, Depression, ADD/ADHD, Family Issues, Grief or loss
Challenging, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“She creates a warm, non-judgmental, and relaxed environment to engage with her clients, taking the time to deeply understand their concerns and treatment goals.”
Anxiety, Depression, ADD/ADHD, Bipolar Disorder, Eating Disorders
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultations
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“I take a warm, supportive approach, helping clients gain self-awareness, build emotional resilience, and develop healthy coping strategies.”
Anxiety, Depression, Anger Management, Family Issues, Grief or loss
Affirming, Holistic, Solution-oriented
Accepts 12 insurance carriers
Offers free consultations
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“I believe healing happens through connection: to self, to others, and to one's cultural and spiritual roots.”
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health
Challenging, Open-minded, Participatory
Accepts 5 insurance carriers
Offers free consultations
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“My goal for treatment is to provide a safe environment for clients to increase awareness and learn to challenge themselves to make step-by-step changes.”
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Challenging, Inquisitive, Warm
Accepts 8 insurance carriers
“My goal is to create a supportive, non-judgmental space where you can talk openly and feel genuinely heard.”
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Life can be complicated at times, and change can feel overwhelming—leaving you feeling stuck, frustrated, or discouraged. You don’t have to navigate it alone. I’m here to support and guide you as we work toward creating a more balanced, fulfilling life. Together, we will explore negative thoughts and behaviors to identify what may be holding you back. I believe the answers are already within you—together, we’ll work to uncover them and develop practical ways to help you move forward with greater clarity, purpose and confidence.
Anxiety, Depression, ADD/ADHD, Anger Management, Eating Disorders
Empowering, Energetic, Warm
Accepts 8 insurance carriers
“I am committed to providing a safe and non-judgmental space for clients to explore emotions and heal from within.”
Anxiety, Depression, ADD/ADHD, Anger Management, Bipolar Disorder
Creative, Open-minded, Participatory
Accepts 14 insurance carriers
Offers free consultations
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“I believe each patients' goals for therapy are unique to them and I am determined to help each patient achieve those goals in any way I can.”
Anxiety, Depression, ADD/ADHD, Eating Disorders, Family Issues
Humorous, Inquisitive, Open-minded
Accepts 9 insurance carriers
Offers free consultations
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“I focus on finding solutions, identifying strengths and helping clients get through the emotional barriers that keep them from moving forward.”
Anxiety, Depression, Anger Management, Family Issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Offers free consultations
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“I aim to meet you where you're at with warmth and empathy to build trust and safety in order to support you in your personal growth...”
Anxiety, Depression, ADD/ADHD, Bipolar Disorder, Trauma
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
“I specialize in Cognitive Behavioral Therapy (CBT), helping clients navigate anxiety, depression, trauma, and life transitions by building practical skills and healthier thought patterns.”
Anxiety, Depression, ADD/ADHD, Family Issues, Maternal Mental Health
Empowering, Humorous, Warm
Accepts 6 insurance carriers
“I want to teach you the power of transcendence. This is the idea that we can all overcome our present.”
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues
Challenging, Empowering, Humorous
Accepts 9 insurance carriers
“Creating space for individuals to face behaviors and choices that no longer serve them in a safe and supportive manner.”
Anxiety, Depression, Relationship Issues, Women's Issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
“As an LCSW with over a decade of experience, I offer a practical, culturally responsive approach in both English and Spanish.”
Anxiety, Depression, Family Issues, Grief or loss, Women's Issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Offers free consultations
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I'm a Licensed Clinical Social Worker in NY & ID. I have 27 yrs of experience working with clients of all ages, religions, sexual orientations, economic levels, & races with issues of domestic violence, maternal mental/physical health, foster care, marital, work, relationship, & health stress.
Anxiety, Depression, Family Issues, Maternal Mental Health, Relationship Issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
“My approach is insight-oriented.interpersonal and interactive. People can express painful feelings, and then use new understanding to make changes.”
Anxiety, Depression, Bipolar Disorder, Eating Disorders, Family Issues
Inquisitive, Participatory, Warm
Accepts 1 insurance carrier
Offers free consultations
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Hi, I’m Jennifer, a Licensed Creative Arts Therapist, Somatic Therapist, and Ketamine-Assisted Psychotherapist with over 15 years of experience helping adults and teens heal from trauma, PTSD, anxiety, depression, ADHD, mood disorders, and chronic stress or illness.
My work combines body-based, trauma-informed, and creative therapies to help regulate the nervous system, release stored trauma, and rebuild resilience, confidence, and connection.
In our sessions, we may integrate movement, expressive arts, mindfulness, or guided somatic practices to support emotional regulation and transformation—especially when words alone aren’t enough.
If you’re struggling with panic attacks, trauma symptoms, burnout, grief, or relationship stress, therapy can help you find clarity and ease again. You deserve to feel safe, seen, and supported in your healing. Together we’ll create a path toward balance, empowerment, and authentic connection—through the body, creativity, and compassionate care.
(Currently accepting clients in New York and Massachusetts; telehealth and in-person sessions available.)
Anxiety, Depression, ADD/ADHD, Anger Management, Bipolar Disorder
Creative, Empowering, Holistic
Accepts 2 insurance carriers
“I believe that every person's story is unique, and that your care should reflect your individual needs.”
Anxiety, Depression, ADD/ADHD, Bipolar Disorder, Eating Disorders
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
“My work is Evidence-Based Practice, meaning the care I provide has been researched and proven effective.”
Anxiety, Depression, ADD/ADHD, Family Issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
“I love to help my clients make lasting, positive changes so they can live a life free of the barriers that may currently be holding them back.”
Anxiety, Depression, Anger Management, Bipolar Disorder, Family Issues
Affirming, Holistic, Participatory
Accepts 12 insurance carriers
“My work is about helping you release those layers so you can remember who you really are — powerful, whole, and destined for more.”
Anxiety, Depression, ADD/ADHD, Family Issues, Grief or loss
Empowering, Holistic, Humorous
Accepts 10 insurance carriers
“You're not too much. You're not too sensitive. You're not broken. You're a human being carrying a lot & I'm here to help unpack it.”
Anxiety, Depression, ADD/ADHD, Anger Management, Family Issues
Empowering, Energetic, Warm
Accepts 9 insurance carriers
“I offer a safe, supportive, and non-judgmental space where you can express yourself fully and honestly.”
Anxiety, Depression, Anger Management, Substance Abuse / Addiction, Trauma
Creative, Participatory, Warm
Accepts 2 insurance carriers
Offers free consultations
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