

I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have a thought-provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment.
My approach is one that is centered on growth and not perfection. My specialties are helping clients with issues related to trauma, anxiety, bereavement/ grief, and major life changes. My clients are of various ages and backgrounds. I have formal training in EMDR, CBT, Solution Focused Therapy, and Play Therapy. I am also a Certified School Social Worker in New York City where I utilize Restorative Justice techniques with a clinical focus with adolescents.
I went to Stony Brook University for my Masters in Social Work and my Bachelor's degree in Social Work from Adelphi University. I have done two post graduate certification programs. One in substance use and another in trauma informed care.
I believe that it is important for every client to understand their story deeper and what their values, beliefs, and core language is like and how impacts there well-being. I believe in the mind-body connection.
I’m a board-certified psychiatrist with over a decade of experience working across inpatient, outpatient, and telehealth settings. All of my experiences have shaped how I approach treatment: thoughtful, evidence-based, and centered on the person that is in front of me. My priority is to meet you where you are, and to understand you as a person.
I work with young adult and adult clients who have concerns related to anxiety, depression, childhood trauma, ADHD, or life transitions that are impacting daily functioning.
Welcome to a space where it is ok to not be okay! Through my practice, I have developed a belief that every individual has the inner strength to overcome their biggest obstacle. I aim to empower you by providing tools and insight that nurture self-awareness, selfcare, and personal growth. Together, we will navigate challenges and celebrate growth. I believe that laughter and honesty are powerful tools for growth. My goal is to help you navigate life challenges with clarity, tactfully integrated humor, and actional strategies, while fostering balance across the mind and body.



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