Find a therapist in New Jersey — covered by insurance

Therapy can be defined as anything that is done that moves a client toward health and wholeness. Healing requires movement. So, first, we’ll collaborate and determine how you’re stuck in your life. As human beings, we reach out to others for assistance when we’re frustrated and can’t see any options for ourselves in a particular situation. At that point, we’re feeling stuck...with obsessive thoughts or compulsive behaviors, with feelings that we don’t know how to process, or with a partner or job that’s unfulfilling.

Being or feeling stuck is the last place you want to be. Life is about movement...whether it’s backwards, forwards, up or down. Any kind of movement gets you unstuck and involved in the healing process.

Therapy helps you get unstuck and helps you discern and make conscious choices regarding a course of action.

I use a variety of treatment modalities to help you reach your goals depending on your openness and preferences. These include cognitive behavioral therapy, insight oriented therapy, hypnotherapy and past life regression. Together we decide which treatment option is best suited to meet your needs. Sometimes it's one of these options exclusively, other times, it's a combination of modalities.

My style is warm and collaborative. I'm active in sessions and give clients feedback. One of my goals is to give you something to think about in between sessions.

My post graduate degree from Seton Hall is an Ed.S. in Marriage and Family Therapy. I also have a Th.M. in Pastoral Care and Counseling from Princeton Seminary and a M.Div. from the Lutheran Seminary in Philadelphia.

If you have unproductive behaviors, fears, stress or relationship problems, therapy helps. The first move is to reach out for assistance.

In my 25 years of experience with diverse populations, I have learned that no matter what your story is, you have strengths and potential.

Embarking on our therapeutic journey together, I want to affirm a fundamental truth: "You are the expert of your life." This statement serves as a cornerstone. Your voice deserves to be heard, your story deserves to be understood, and your emotions deserve to be validated. Whether you're grappling with the daily demands of life, processing past traumas, or feeling overwhelmed by it all, my aim is to create a nurturing environment where you feel empowered to face your challenges head-on.

I work with individuals navigating trauma, relationship challenges, life changes, impulsive behavior, anger, anxiety, and depression. Many come seeking relief, greater clarity, or a deeper connection with themselves. Whether you’re ready to heal or grow, I welcome adults of all identities and backgrounds. I also work with couples who want to strengthen their bond, communicate openly, and navigate conflict with care and understanding.

Hello! Clients often describe me as easy to talk to, down to earth and compassionate. My natural positive energy helps my clients improve their lives by developing better cognitive and emotional skills.

How do we make sense of our stuff? This is a critical question. Life can be challenging and sometimes we can’t understand what we are experiencing and why. Much of our ability to overcome adversity originates from our mindset- how we process our experiences. It is the lens through which we view our reality.

Essentially, what contributes to our overall well-being is not necessarily the absence of setbacks but rather how we respond to these experiences. Our ability to accept our challenges, to make meaning out of them, to understand how they serve us, is necessary for our personal growth. I work with my clients to help them shift their mindset and to find meaning in all of life’s experiences.

I have been a been a practicing Social Worker for twenty years. I hold a Ph.D. in Social Work and am a Licensed Clinical Social Worker. I take a person-centered approach to therapeutic work and integrate a variety of intervention modalities into my practice. I specialize in Motivational Interviewing, Cognitive Behavioral Therapy, Multisystemic Therapy, Solution Focused Therapy and Structural Family Therapy. I also have extensive experience with Trauma Informed Care as well as grief and bereavement work. I partner with my clients to determine which approach might be most meaningful to them.

Dr. Kyle Rundles works with adolescents and adults to address adjustment concerns, anxiety, relationship issues, and other concerns. She is passionate about serving young adults, international students, and trans/nonbinary folks, among others. Kyle is creative in her approach and tailors it to what her clients need. Her style is warm, active, and thoughtful. When clients start therapy, she will work to understand your history and build a strong relationship where you feel safe and heard.

My name is Jamie, and I have been working in the social work field for over 12 years. I graduated with my undergrad from Caldwell College in Sociology and obtained my Master's in Social Work from Rutgers University. Throughout my career, I have gained extensive experience supporting children, adolescents, adults, and families across a variety of settings.