

I work with adults navigating grief, loss, anxiety, and significant life transitions. In addition to my clinical work, I’ve taught and trained graduate counseling students, which keeps my approach thoughtful, grounded, and informed by best practices. Clients often describe me as warm, steady, and easy to talk to. I aim to create a space where you feel genuinely heard, respected, and supported as you work through what matters most to you.
You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.
I am a seasoned therapist of 30 years, and I learn something new with each individual I connect with. My goal is to address the issues of life we all face with grace, compassion and a little humor. I might not know all the answers... but together we will develop strategies to make a better life.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.