

I am a licensed therapist with extensive experience working with children, adolescents, and young adults facing anxiety, depression, trauma, communication difficulties, and self-esteem concerns.
I believe that every individual has strengths and untapped resilience. My role is to help clients clearly understand what they are facing, develop tools for change, and gain confidence in their rand their families—feel heard, respected, and empowered.
I am a Licensed Professional Counselor (LPC), approved by the Mississippi Board of Counselors, a Clinical Mental Health Counselor (CMHC), approved by the Utah Department of Commerce, certified in DBT, and a certified parent trainer. I am a published author. I have over 15 years of experience in the mental health field. I earned my undergraduate degree in psychology at Mississippi University for Women (2003). I also earned a Master’s in Mental Health Counseling from Walden University (2012).
I am licensed with 20+ years. I have experience in helping clients with coping with a variety of issues. I am trained in Eye-Movement Desensitization and Reprocessing Therapy (EMDR). Accelerated Resolutions Therapy (ART), Prolonged Exposure Therapy (PE), Cognitive Processing Therapy (CPT), the Gottman Method, and Dialectical and Behavioral Therapy (DBT). I have certifications in the areas of addictions, autism spectrum disorder, and advocacy for people who are lgbt+.
I’m a Licensed Clinical Social Worker with over 20 years of experience supporting people through life’s challenges. I love working with people and deeply respect diversity, openness, and authenticity. I believe everyone has the capacity to flourish when given the right support and space. My approach is warm, open‐minded, and centered on helping you feel seen and empowered.
My passion is helping you find your path and your peace. I have been a licensed clinical therapist for nearly ten years, and love what I do. I truly believe we are all just messy humans, doing the best we can every day. I look forward to meeting you!
Each day, you support vulnerable people at their worst, but now something within you feels broken—crushed by chronic stress, relentless demands, and hostile systems that undermine your efforts—and help seems out of reach. You might feel consumed by worry, unable to disconnect, and never fully present at home. Or, your own body might be rebelling against you, with chronic pain that worsens each day. You may be facing an impossible choice: between your work and everything else. With over a decade of experience in state-funded human services, I’ve been there, too. I specialize in helping professionals like you navigate these struggles.
I offer practical, trauma-sensitive, confidential therapy to professionals who help others (e.g., public defenders, healthcare workers, and therapists). Together, we’ll sort through the chaos, clarify your priorities, and use concrete strategies to repair what matters most, so you can live out your own vision of a full, meaningful life.
Welcome to Dr. Grice Health, Mindfulness, & Wellness practice to address psychological mental health concerns.
Clients should know that I provide a supportive, non-judgmental space while also being direct and goal-oriented. I understand that many individuals come to therapy during difficult or uncertain times, and my role is to help you gain clarity, stability, and direction.
I have extensive experience working with individuals managing complex life stressors, including legal involvement, trauma, and mental health challenges. I also have a strong background in working with clients who may need additional structure, support, or guidance in navigating systems and life transitions.
My approach is collaborative—I meet you where you are while also helping you move forward with practical tools and strategies. I value honesty, consistency, and building a therapeutic relationship that feels both safe and productive.
Hi, my name is Karen Begley, and I am a Licensed Professional Counselor in the state of Mississippi. I am skilled with working with both adolescents and adults using a client-centered approach.


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