

As a therapist, I offer a nonjudgmental, compassionate space where you can feel safe to explore your experiences, emotions, and goals. I specialize in working with individuals navigating trauma, co-occurring disorders, and emotional dysregulation. My approach is grounded in evidence-based practices, including Dialectical Behavior Therapy (DBT), and Cognitive Processing Therapy (CPT), which helps clients build skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
I understand that healing is not linear—and that every person’s story is unique. Whether you're facing overwhelming emotions, struggling with addiction and mental health challenges, or trying to make sense of past trauma, I’m here to walk alongside you with empathy, respect, and clinical expertise.
Together, we’ll work toward greater self-understanding, resilience, and meaningful change.
You notice your emotions are all over the place and you don’t know how to control them. Your head might be spinning with worry about the past and the future. When things get difficult and things we have to do pile up we can lose sight of the moments that help us stay balanced or steady. You are not alone. Therapy can help you get feeling like yourself again. Through teletherapy, you will receive the same high quality care you would get in an office from the comfort of your own surroundings.
I bring a steady and calm approach to therapy utilizing a strengths-based, non-judgmental, empathetic, and empowering approach to treatment using motivational interviewing, CBT & DBT. Each person is capable, resilient, and a whole human being. You might need a little help sometimes to listen to that wise voice inside of you that knows what to do. I can help.
I enjoy working with adults and teens who have difficulty with anxiety, depression, other mood disorders, relationship struggles, trauma, adapting to major life changes, and managing stress. I have supported clients through adapting to the inevitable changes life brings, grief and loss, exploring and embracing sexuality and/or gender identity, and much more.
I create a safe and supportive environment where clients feel empowered to explore their thoughts, feelings, and experiences. My practice is trauma informed, strengths based, and solution focused. I strive to help you navigate life's challenges with compassion and understanding. I utilize Cognitive Behavioral therapy, solution focused therapy, and motivational interviewing. I am certified in utilizing dialectal behavioral therapy skills and am trained in a family systems approach.
I work with adults aged 18-65 years old in navigating life's transitions, anxiety, depression, and a variety of other conditions. My clients come from diverse backgrounds and are motivated to explore their thoughts and feelings in a collaborative therapeutic way to foster growth and healing.
I have worked in the Social Work field for about 10 years and found my specialty and passion in therapy. I am a compassionate and non-judgmental therapist who enjoys working one-on-one with individuals seeking help. I specialize in anxiety, depression, self-harm behaviors, trauma, family conflict, postpartum, and LGBTQ+ issues.
I am a Licensed Clinical Social Worker and graduate of Michigan State University, providing therapy for clients of all ages. My work is grounded in a trauma‐informed approach, and I am certified in EMDR and TF‐CBT. I specialize in supporting victims of crime, non‐offending caregivers, domestic violence survivors, and individuals experiencing anxiety, depression, parenting challenges, and the effects of trauma.
Hi, I’m so glad you’re here. I am originally from Chicago, and I bring both my lived experience and professional training into the work I do. I attended the University of Michigan Ann Arbor for undergraduate and graduate schools. I have a strong clinical background in mental health, working with individuals across a range of experiences and challenges. My approach is compassionate, collaborative, and grounded in creating a space where you can feel seen, heard, and supported. I look forward to working with you on your journey.
I’m a licensed therapist dedicated to helping individuals (children, teens, and adults) navigate anxiety, OCD, life transitions, and the emotional weight that can come with them. My approach is warm, collaborative, and grounded in evidence-based practices [such as Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT)], while also honoring your unique story and pace. Whether you’re feeling stuck, overwhelmed, or simply ready to better understand yourself, we’ll work together to help you move forward with clarity and confidence.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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