

My approach to therapy is rooted in warmth, humor, and empathy. I believe that you are the expert on your life and I am here to guide you towards your goals. Together we will identify your strengths, uncover behaviors and coping mechanisms, and create goals that will help you achieve the life you've been dreaming of. With a decade of experience serving people from all walks of life, I believe that my holistic approach to therapy allows me to identify and connect with clients facing all sorts of challenges.
I believe our past can shape us, but it doesn’t have to define who we become. As a Licensed Mental Health Counselor in Massachusetts and New York with over 12 years of experience, I work with children, teens, and adults navigating anxiety, depression, trauma, and complex family dynamics. My approach is grounded in Cognitive Behavioral Therapy (CBT), but I also believe therapy should be tailored to each individual—there’s no one-size-fits-all path to growth. Together, we’ll explore the patterns, thoughts, and experiences that may be holding you back and develop practical tools to help you move forward. My goal is to create a space where you feel safe, understood, and supported as you build the life you want.
Hi there! I am a psychotherapist and licensed clinical social worker with a Master's in Social Work from Boston University. I have worked in several clinical settings providing care to children, adolescents, and adults, including at a community behavioral health center, a mobile crisis team, in the emergency room, and at partial hospitalization and intensive outpatient programs. In my free time, I love to be outside! I enjoying going for walks, doing yoga, running, hiking, and skiing with my family.
I am a Licensed Independent Clinical Social Worker with 14 years of experience in Private Practice. I provide a calm, safe and supportive space for my clients to process their thoughts and feelings. I will support you on your journey as well as gently challenge your belief systems. The world is everchanging and I will help you navigate your world.
I provide compassionate, client-centered therapy for adults navigating life’s challenges, emotional struggles, and major transitions.
I earned my Master of Social Work (MSW) from Bridgewater State University and am a licensed independent clinical social worker.
My professional experience includes working in healthcare settings, specifically, oncology, as well as private practice, and substance use. It’s an honor to support clients through anxiety, grief, chronic illness, life transitions, emotional stress, identity exploration, and relational challenges.
The decision to start therapy is a courageous one. I create an open and safe environment for you to embark on your therapeutic journey. In my practice I take a strength-based approach to help you learn and grow. I am interested in exploring who you are as an individual and helping you get where you want to be. Together I hope to build a respectful and collaborative therapeutic alliance.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in both outpatient and inpatient settings, providing comprehensive mental health care across diverse populations. My background includes extensive work in behavioral health emergency settings, partial hospitalizations, IOP, recovery care, community psychiatric care. I also have experience supporting dually diagnosed patients with co-occurring medical conditions, giving me a broad perspective on the complex interplay between mental and physical health.
I earned my PMHNP degree from Post University and hold PMHNP licensure in both Massachusetts and New Hampshire. Throughout my career, I have remained committed to evidence-based care, while continuously seeking opportunities for professional development and growth in the mental health field.


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