

I went to Stony Brook University for my Masters in Social Work and my Bachelor's degree in Social Work from Adelphi University. I have done two post graduate certification programs. One in substance use and another in trauma informed care.
I believe that it is important for every client to understand their story deeper and what their values, beliefs, and core language is like and how impacts there well-being. I believe in the mind-body connection.
With over 25 years of experience in the mental health field, I bring a steady, compassionate presence to individuals navigating anxiety, depression, and overwhelming stress. I believe healing happens in relationships that feel safe, respectful, and collaborative.
I'm a Licensed Independent Clinical Social Worker (LICSW) with experience supporting young and middle-aged adults navigating anxiety, trauma, relational conflict, and major life transitions. Many of my clients are navigating career stress, relationship challenges, identity shifts, or feeling overwhelmed by competing responsibilities. My background in social work shapes the way I view mental health within the context of family systems, culture, and life experiences. I strive to create a space that feels supportive, grounded and respectful of your unique story.
I am an experienced mental health professional who has spent the majority of my career supporting individuals and families striving for a deeper understanding of themselves and their world. As a licensed clinical social worker I have experience with grief, trauma, anxiety, and the perinatal spectrum.


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