

Welcome! I have spend the last 15 years sitting with people experiencing the greatest pain of their lives. Pain caused by past trauma and fears of the future. Pain caused by loss of a loved one, a job, physical ability and independence. Pain caused by a lack of confidence in themselves and others. All of this compounded by the fact that their ways of coping were no longer working. The alcohol, drugs, food, excessive work, relationships, sex, or the need to control were starting to do more harm than good.
I’ve been working with women, children and families for over 15 years in individual counseling, group settings, and program development. My expertise lies in helping people understand their own emotional experience, to use words not violence, to cope, to reduce impulsive and compulsive behavior, to advocate for themselves.
I believe to live fully, we must feel. Intensely. Viscerally. Freely. To feel pride and pain, joy and frustration. To taste the freedoms of life, as well as its restraints. To reconcile thoughts, actions and emotions that are often at odds. To square all of this with culture, beliefs, and history. To live fully is when a sense of equity, equality and balance is awakened. To live fully is to gain perspective and know that you can weather all of it, and not be overcome by these complexities, but learn to integrate them, for a full life.
I am a Licensed Mental Health Counselor (LMHC) in Massachusetts with dual graduate degrees from the University of Pennsylvania—an M.S.Ed. in Mental Health Services and an M.S.PHL in Professional Counseling. I’m passionate about supporting individuals through challenges related to anxiety, trauma, and relationships. My multicultural background and specialized training in evidence-based practices for emotion regulation and trauma-informed care inform my compassionate and collaborative approach to therapy. I offer evening sessions Mon–Thu for adults after work and after-school sessions for kids/teens, in-person or online.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.