

As a Licensed Mental Health Counselor, & Holistic therapist, I specialize in helping adults navigate anxiety, mood, anger, trauma stress, PTSD, adjustment issues, life transitioning, grieving, and relationship challenges. In our sessions, you can expect a nonjudgmental and safe space where you’ll feel truly heard and supported.
I'm a passionate, encouraging, and humorous therapist connecting well with diverse clients. Living with ADHD and Lupus, I offer a unique perspective and deep empathy. My experience spans domestic violence support, battering intervention, community education, youth services, inpatient care, community mental health, substance use treatment, and private practice. I use my experiences to guide individuals with high-profile careers toward a more peaceful and purposeful life.
There was a time when I felt trapped by anxiety, depression, and overwhelm. I spent years feeling like I was constantly reacting to the world around me—easily overwhelmed, shutting down, and unsure how to move forward. I was living in a hypervigiliant state - always on edge, feeling unsafe in relationships and in my aloneness. This was also followed with depressive states followed by shame and guilt. Working with a Practitioner in Somatic Experiencing has transformed my emotional well being by helping my brain and body recognize safety and reducing my sensitivity to unpleasant sensations and arousal. I now feel more in control, I welcome unpleasant bodily sensations when they show up, and feel more safe in my body.
I’m a Board-Certified Psychiatric-Mental Health Nurse Practitioner dedicated to helping individuals find balance, healing, and hope. I provide medication management and supportive therapy for adults dealing with anxiety, depression, mood disorders, ADHD, and life stressors. My goal is to create a compassionate and judgment-free space where you feel seen, understood, and empowered to take control of your mental health.
Licensed therapist specializing in couples work, sex therapy, cultural issues, anxiety and depression | Helping you find all around confidence and a greater emotional well being.
My Christian faith dictates everyone is worthy of love and to be able to navigate this beautiful, wild journey of life to the fullest and healthiest. The same can be said in therapy, where I provide positive curiosity and a goal-oriented style.
From home and community to office to tele-health, my decade of experience as an LCSW have provided amazing journeys in unexpected places.










Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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