

When life feels like one long cycle of stress, anxiety, burnout, or big change, it can be hard to slow down enough to catch your breath, let alone feel clear about what you want next. In our work together, we’ll make space for you to feel truly heard while also getting practical about what’s keeping you stuck. We’ll look at the patterns in your thoughts, emotions, and behaviors and turn that insight into step-by-step tools you can actually use in your daily life.
I believe healing is possible, even after deep or prolonged trauma. I am a Licensed Clinical Social Worker with extensive experience supporting girls and women who have been impacted by trauma, anxiety, OCD, and/or life transitions. My work is grounded in evidence-based practice, cultural humility, and compassion. I strive to create a space where clients feel emotionally safe, respected, and understood. For those who desire it, I also offer Christian-integrated therapy, thoughtfully incorporating faith and spiritual values in a clinically ethical and client-centered way. My goal is to walk alongside you with clarity, structure, and hope as you move toward meaningful and lasting change.
I have a background in the helping field since 1994 and I obtained most of my education and training while working full- time. I have 20 years of experience addressing addiction and mental health issues.
My focus is to help you heal, energize, and become aware of how you want to define yourself. This is achieved through providing a client-centered environment while creating a treatment plan to move you toward feeling more self-love. I utilize techniques from solution-focused, cognitive behavioral, and narrative therapies to help you feel more comfortable and capable in your own skin.
I am a licensed clinical social worker specializing in the treatment of anxiety disorders, depression and PTSD.
I have specialized training in the assessment and treatment of behavior related issues, as well as EMDR and mindfulness interventions. I utilize various techniques and interventions to assist clients in achieving their therapeutic goals.
What can clients expect to take away from sessions with you?I commonly use interventions founded in Cognitive Behavioral Therapy (CBT),Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy, and Mindfulness. I worked with adults, couples and elderly across many settings.
I’m a double board-certified Psychiatric and Pediatric Nurse Practitioner serving patients across Florida through convenient telehealth appointments. My practice is centered on creating a supportive, judgment-free space where you or your child can feel heard, understood, and empowered to move forward.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.