

I have over 20 years of experience with mental Health counseling. I am a Licensed Clinical Social Worker in the states of Colorado and Florida. I am friendly, and I meet you where your emotional needs are. I use solution focused and strengths based approach.
Shannon specializes in adolescent and young adult issues and trauma recovery. She has experience in helping those suffering from life struggles such as depression, anxiety, cutting issues, sexual abuse recovery, marriage issues, and daily life problems.
Her personal and professional experiences have allowed her to relate to clients struggles. Shannon believes the counseling experience should be positive and provide a safe environment.
I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!
Relationships can be difficult. You often feel careful not to upset anyone, constantly second-guessing your words, and carrying the weight of other people’s emotions. You may feel like you’re walking on eggshells, stuck in patterns of people-pleasing, or seeking approval just to feel “good enough.” Deep down, you might fear being seen as too much. You’ve learned to silence your needs to keep the peace. You might feel responsible for how others feel and find yourself putting their needs before your own. Maybe you grew up needing to earn love or learned to stay small to feel safe.
If any of this sounds familiar, know that you're not broken and you’re not alone. These patterns are often rooted in trauma, especially from childhood or past relationships. Together, we can start to untangle them. Healing is possible, and it starts by learning to trust yourself again. I am committed to help people thrive and heal from their past traumas.
I knew I wanted to be a therapist when I saw several movies with therapist as the main character.
I believe change happens when we all work together to help each other.
Clients who get the most out of therapy with me are clients with variety of different issues and concerns.
Three words that describe my style are cultural competency, empathy and effective listening skills.
Something about me that is unique is I have ran several 10K and 5K races and running is a hobby and passion of mine.
I've been working in this field over 11 years. I received my masters degree in 2013 and have obtained multiple trainings and certifications since then to best help the clients I work with.
I have experience working in Community Mental Health and private practice along with working for the military.
I really enjoy helping the LGBTQIA+ community, working with other therapists, helping those with chronic issues including health, pain and life stressors. I love helping people live their best lives.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.