

Hi!
My name is Alexis. I have been practicing as a clinician for 15+ years. I have seen, heard and experienced it all with clients. There has not been one time where I have judged a person or their behaviors in a negative manner. I strongly believe we are all good people deep inside yet sometimes we are faced with challenges that bring out not the best sides of us. Sometimes we are all in situations where we so strongly want to respond a certain way, yet can't bring ourselves to do so. Sometimes life happens TO US and we are uncertain how to proceed with confidence and calmness. I have been trained in several forms of therapy that will allow me to help an individual or couple in whatever stressor they find themselves dealing with. The most important aspect of my therapy is to teach the client the tools they need to wake up each morning and live their life with appreciation and peace.
I work with children, adolescents, adults and couples. I am trained in several trauma therapies including EMDR and Trauma Informed Cognitive Behavioral Therapy. I am greatly drawn to CBT and Solution Focused modalities as well. People reach out for therapy for all different reasons. If you find yourself in a situation causing you distress and you are seeking help for it, give yourself a pat on the back, the first step in healing has been accomplished.
I am excited to meet you and I appreciate you taking the time to read my bio.
I am a Licensed Clinical Social Worker (LCSW) in Florida with over nine years of
experience helping individuals navigate life’s emotional challenges. I have
supported clients through a wide range of issues, including anxiety, depression,
stress, low self-esteem, relationship challenges, life transitions, and trauma. I
also have specialized experience working with mothers navigating postpartum
depression, anxiety, and the emotional adjustments that come with pregnancy
and early parenthood. My work includes providing therapy in homes,
community settings, and virtually—meeting clients where they feel most
supported.
I believe you are the expert of your own story, and your God-given
strengths—whether fully realized or still emerging—can guide your healing
journey. My approach is warm, collaborative, and grounded in empathy, faith, and
respect. Taking the first step toward therapy takes courage, and I commend you
for choosing healing. You do not have to walk this road alone.
I am licensed in Florida with over 20 years of professional work experience. We all have experiences that have left us feeling unsafe, unloved, lost, confused, helpless, or unwell emotionally. I have experience working with individuals who have suffer with anxiety, trauma responses, mood disorders, parenting, and more. My hope is that I can help everyone build capacity to build good interpersonal skills, personal skills, and self love; thus creating opportunities to manage "yuk" when things do not go as expected or when someone does not feel important.
You are not alone. Life creates our experiences and the lens for which we see things. How we see anything, is how we see everything. Come join me in my office or through teletherapy. We can discover your lens and figure out how to change it's color through skills, perception, and self love. We got this! You got this!
Nice job taking the first step towards creating a life you are excited about. Seeking help can be overwhelming but it doesn't need to be. I am a Licensed Marriage and Family Therapist in the state of Florida with over 10 years of experience helping individuals, couples, and families bloom into the best version of themselves. My areas of expertise include anxiety, depression, trauma, parenting, life transitions, family conflict and stress management.
As a therapist for 8 years, I believe anything can be accomplished through the right therapeutic approach. It is not about fitting a client into a mold but creating a mold that fits the client. Through this journey, the client is the artist, sculptor, and visionary that recreates the new and repairs the old.
Therapy isn’t supposed to feel like performance. It’s supposed to feel like relief.
I’m Kristen — a licensed clinical social worker who’s spent over 20 years supporting people through transitions, overwhelm, and deep life work. I live in South Portland, Maine with my family, and I understand firsthand the emotional labor, coordination, and internal pressure that come with being a capable, high-achieving woman and mother.
As someone who is neurodivergent myself, I intimately understand the cost of masking — and what it takes to stop performing and start feeling and living.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.